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French Style Garlic Soup

Warm and Comforting French Style Garlic Soup Recipe

This French Style Garlic Soup is a warm and comforting dish, perfect for chilly evenings, featuring roasted garlic and a creamy texture.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Appetizers
Cuisine: French
Calories: 250

Ingredients
  

For the Soup
  • 1 head Garlic Choose a whole head for depth; firm bulbs without sprouts yield the best flavor.
  • 1 teaspoon Dried Sage Offers a wonderful herbal note; feel free to swap with thyme for a twist.
  • 4 cups Chicken Stock Rich base; use vegetable stock for a vegetarian option.
  • 2 tablespoons Olive Oil Extra virgin enhances the flavor beautifully.
  • 1 tablespoon Dijon Mustard Adds a delightful tang and helps emulsify.
  • 1 large Egg Yolk Avoid if allergic.
For Serving (Optional)
  • 4 slices Toasted Baguette Perfect for dipping, these add a lovely crunch.
  • 2 tablespoons Fresh Herbs Sprinkling some freshly chopped parsley or chives brightens the dish.

Equipment

  • Oven
  • Large Pot
  • Baking Tray
  • Aluminum Foil
  • Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Slice the top off a whole head of garlic, drizzle it with olive oil, and wrap it in aluminum foil. Place the wrapped garlic on a baking tray and roast for 30-40 minutes, until the cloves are soft, golden, and fragrant.
  2. While your garlic is roasting, grab a large pot to start making the soup. Pour in your chicken stock and bring it to a gentle boil over medium heat. Stir in a pinch of salt and dried sage, then reduce the heat to low and let it simmer.
  3. Once the garlic is out of the oven and cool enough to handle, squeeze the roasted cloves into a bowl to create a smooth paste.
  4. In a separate bowl, combine a fresh egg yolk with Dijon mustard and whisk them together until fully blended. Gradually drizzle in olive oil while continuously whisking to create a creamy emulsion.
  5. Return to your simmering stock and slowly whisk in the mashed roasted garlic, ensuring it blends evenly. Continue to whisk the creamy emulsion into the hot stock until fully incorporated.
  6. Once everything is well combined and heated through, ladle the garlic-infused broth into bowls and, if desired, top with a poached egg.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 22gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 90mgSodium: 800mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 8mgCalcium: 4mgIron: 6mg

Notes

For best results, use firm, unblemished bulbs for roasting; avoid sprouted garlic to maintain flavor quality.

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