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+ servings
Potato Pancakes

Sweet Potato Pancakes: Simple, Gluten-Free Morning Delight

Delightful sweet potato pancakes that are gluten-free and perfect for breakfast.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 pancakes
Course: Breakfast
Cuisine: Gluten-Free
Calories: 150

Ingredients
  

For the Pancakes
  • 1 cup Sweet Potato Cooked and peeled
  • 2 large Eggs Essential for binding
Optional Additions
  • 1 tsp Vanilla Extract For enhanced flavor
  • 1 tsp Cinnamon For warmth and spice

Equipment

  • Blender
  • Skillet
  • Spatula

Method
 

Cooking Instructions
  1. Step 1: Rinse the sweet potato under cool water, pierce several times with a fork, and cook in the microwave for about 3 minutes until tender.
  2. Step 2: Peel the sweet potato, scoop it into a blender, add eggs, and optional vanilla extract and cinnamon, blend until smooth.
  3. Step 3: Heat a skillet over medium-low heat and lightly coat with non-stick spray.
  4. Step 4: Pour 1/4 cup of batter into the skillet, cook for 2-3 minutes until edges firm up and turn golden brown.
  5. Step 5: Flip each pancake gently, cook for an additional 1-2 minutes until golden brown.
  6. Step 6: Serve warm with butter, maple syrup, or cinnamon toppings.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 100IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Store in an airtight container for up to 4 days in the fridge, or freeze for up to 3 months.

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