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–+ servings
Spring Roll Salad with Peanut Sauce

Spring Roll Salad with Peanut Sauce

Enjoy a vibrant Spring Roll Salad with Peanut Sauce, featuring fresh vegetables and creamy peanut dressing, perfect for a quick and healthy meal.
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Prep Time 15 minutes
Cook Time 5 minutes
Cooling Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 oz Rice Noodles Consider shredded cabbage for a low-carb alternative.
  • 2 cups Crisp Vegetables (carrots, bell peppers, cucumbers, purple cabbage, lettuce) Use seasonal produce for the best flavor.
  • 1 cup Fresh Herbs (cilantro, mint, Thai basil) Parsley or chives can substitute if needed.
For the Peanut Sauce
  • 1/2 cup Peanut Butter Opt for all-natural for a healthier option.
  • 2 tbsp Soy Sauce Tamari works well for a gluten-free version.
  • 2 tbsp Lime Juice Fresh lime is preferred, but bottled can work in a pinch.
  • 1 tbsp Honey Maple syrup is a great vegan alternative.
  • 2 cloves Garlic Fresh garlic is ideal, but garlic powder can be used if necessary.
  • 2 tbsp Rice Vinegar Apple cider vinegar may work but will slightly change the taste.
  • 1/4 cup Warm Water Helps achieve the desired consistency.
Optional Toppings
  • 1/4 cup Crushed Peanuts Consider sesame seeds for a nutty twist.
  • 1 tbsp Sliced Jalapeños For an added kick.

Equipment

  • Pot
  • colander
  • Mixing bowl
  • Whisk
  • Serving Bowl
  • Tongs

Method
 

Cooking Instructions
  1. Boil a pot of water over high heat, add the rice noodles, and cook for 4-6 minutes until al dente. Drain and rinse under cold water to stop cooking.
  2. Wash and dry the crisp vegetables. Julienne the carrots, bell peppers, cucumbers, and thinly slice purple cabbage and lettuce.
  3. Finely chop the fresh herbs and sprinkle them over the prepared vegetables. Mix gently to combine.
  4. In a bowl, whisk together peanut butter, soy sauce, lime juice, honey, garlic, and rice vinegar. Gradually add warm water until smooth.
  5. In a serving bowl, combine the cooled rice noodles, vegetables, and herbs. Toss gently to mix.
  6. Drizzle the peanut sauce over the mixture and toss gently to coat all ingredients evenly.
  7. Serve immediately or store components separately for meal prep. Combine and toss again with the peanut sauce when ready to serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gSodium: 500mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 35mgCalcium: 50mgIron: 2mg

Notes

Rinse noodles after cooking to prevent stickiness and ensure freshness. Store salad components separately for best results.

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