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Slow Cooker Pumpkin Pie Oatmeal

Slow Cooker Pumpkin Pie Oatmeal for Cozy Fall Mornings

Enjoy warm and nutritious Slow Cooker Pumpkin Pie Oatmeal. A perfect fall breakfast that combines pumpkin, spices, and steel-cut oats.
Prep Time 10 minutes
Cook Time 7 hours
Total Time 7 hours 10 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 220

Ingredients
  

Oatmeal Base
  • 1 Cup Steel-Cut Oats The heart of this dish; avoid substitutes for best results!
  • 2.5 Cups Water Necessary for cooking the oats to a perfect consistency.
  • 1.5 Cups Unsweetened Almond Milk Adds creaminess; swap with any plant-based milk if desired.
  • Cooking Spray, Butter, or Coconut Oil Use to coat the slow cooker for easy cleanup.
Pumpkin Flavor
  • 1 Cup Canned Pumpkin or Homemade Pumpkin Puree Gives the oatmeal its signature pumpkin flavor.
  • 3 Tablespoons Maple Syrup Sweetens the oatmeal; adjust to taste.
  • 1 Teaspoon Vanilla Extract Enhances the overall flavor profile.
  • 1 Teaspoon Pumpkin Pie Spice A must for that classic pumpkin pie taste.
Flavor Enhancement
  • 0.5 Teaspoon Cinnamon Adds warmth and depth.
  • 0.25 Teaspoon Salt Balances the sweetness.
Serving
  • Chopped Pecans For topping.
  • Additional Maple Syrup For sweetness.
  • Almond Milk For creaminess.

Equipment

  • Slow Cooker

Method
 

Preparation Steps
  1. Coat the slow cooker with a thin layer of cooking spray, butter, or coconut oil.
  2. In a mixing bowl, combine the steel-cut oats, water, almond milk, pumpkin, maple syrup, vanilla extract, pumpkin pie spice, cinnamon, and salt.
  3. Pour the mixture into the prepared slow cooker, spreading it evenly.
  4. Set the slow cooker to low heat and cook for 6 to 8 hours.
  5. Stir the oatmeal well when ready to serve and spoon into bowls.
  6. Top with chopped pecans, additional maple syrup, and almond milk as desired.
  7. Store leftovers in a sealed container in the fridge for up to one week.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 36gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 120mgPotassium: 300mgFiber: 5gSugar: 8gVitamin A: 1000IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

Consider making a double batch to enjoy throughout the week. Customize with different toppings or flavors as desired.

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