Go Back
–+ servings
Spinach and Lentil Burgers

Savory Spinach and Lentil Burgers Ready in 25 Minutes

Delicious Spinach and Lentil Burgers are a guilt-free comfort food option, packed with protein and nutrients, ready in just 25 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: Vegetarian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burger Base
  • 1 cup Cooked Lentils green or brown lentils work well
  • 2 cups Fresh Spinach can be replaced with kale
  • 1 cup Breadcrumbs use gluten-free breadcrumbs for a gluten-free option
  • 1 large Egg replace with a flaxseed or chia egg for vegan option
For Flavor
  • 1 cup Chopped Onion substitute with shallots for milder taste
  • 2 cloves Minced Garlic can substitute with 1 teaspoon garlic powder
  • 1 teaspoon Ground Cumin omit if not available
  • 1 teaspoon Smoked Paprika regular paprika can be substituted
  • to taste Salt
  • to taste Black Pepper
For Cooking
  • 1 tablespoon Olive Oil can substitute with avocado oil
Optional Add-Ons
  • 1/4 cup Grated Parmesan Cheese can be omitted for dairy-free version

Equipment

  • Skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine your cooked lentils, fresh spinach, breadcrumbs, grated Parmesan (if using), chopped onion, minced garlic, ground cumin, smoked paprika, salt, and black pepper. Mix everything thoroughly.
  2. Add the large egg to the mixture and stir until fully combined. If the mixture feels too wet, gradually add more breadcrumbs.
  3. Divide the mixture into four equal portions and shape each into an inch-thick patty.
  4. Heat a tablespoon of olive oil in a skillet over medium heat. Place the shaped burgers into the skillet and cook for 4-5 minutes until golden brown.
  5. Flip each patty to let the other side cook for an additional 4-5 minutes.
  6. Remove the patties from the skillet and place them on buns or plates, ready for your favorite toppings.

Nutrition

Serving: 1burgerCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 400mgFiber: 8gSugar: 2gVitamin A: 400IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

Store leftover patties in an airtight container for up to 3 days; freeze individually wrapped for up to 3 months.

Tried this recipe?

Let us know how it was!