Savory Feta Sweet Potato Rounds for a Gourmet Delight

Delight in Feta Sweet Potato Rounds, a healthy, quick-to-prepare appetizer that blends roasted sweetness with tangy feta.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 rounds

Course: Appetizers

Cuisine: Mediterranean

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rounds

2 medium Sweet Potatoes Choose firm and unblemished ones.
2 tablespoons Olive Oil Can be swapped with avocado oil.
to taste Salt
to taste Pepper

For the Topping

4 tablespoons Honey Maple syrup can substitute for a vegan alternative.
1 cup Feta Cheese Try plant-based cheese for a vegan option.
to taste Fresh Thyme Optional for garnish.
to taste Red Pepper Flakes Optional for a hint of heat.

Equipment

Oven
Baking sheet
Parchment paper
Bowl

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Peel and slice the sweet potatoes into uniform 1/2-inch rounds.
Drizzle the sweet potato rounds with olive oil and season with salt and pepper, tossing to coat evenly.
Spread the seasoned rounds in a single layer on the baking sheet and bake.
Roast the sweet potato rounds for 20–25 minutes, flipping halfway through.
Drizzle warm honey over the roasted rounds immediately after baking.
Sprinkle crumbled feta cheese over the rounds and add fresh thyme and red pepper flakes if desired.
Transfer the garnished rounds to a platter and serve warm.

Nutrition

Serving: 1roundCalories: 120kcalCarbohydrates: 18gProtein: 3gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 2gSugar: 6gVitamin A: 12000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Perfect for gatherings, these sweet potato rounds are a crowd-pleaser and can be enjoyed as an appetizer or side dish.

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