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German Sauerbraten

Mouthwatering German Sauerbraten: A Tangy Family Classic

Experience the rich flavors of German Sauerbraten, a tender and tangy pot roast that captures the essence of German culinary tradition.
Prep Time 10 minutes
Cook Time 3 hours
Marinating Time 3 days
Total Time 7 hours 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: German
Calories: 450

Ingredients
  

For the Marinade
  • 1 cup Vinegar Use a tangy vinegar of your choice
  • 1 cup Water To dilute the vinegar
  • 2 medium Onions Yellow or sweet onions
  • to taste Spices (e.g., cloves, bay leaves, peppercorns) Choose spices according to preference
  • 1 tablespoon Brown Sugar Can substitute with honey or white sugar
For the Roast
  • 3 pounds Beef Roast Chuck or rump roast
  • 2 cups Beef Broth Vegetable broth is an alternative
For the Vegetables
  • 2 large Carrots Add more for extra flavor
  • 2 stalks Celery Adjust quantity to taste

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. In a medium pot, combine equal parts vinegar and water, along with your choice of spices. Stir in brown sugar and bring to a boil. Let it cool completely.
  2. Place your beef roast in a bowl or plastic bag, pour the marinade over it, and refrigerate for 3-4 days, turning occasionally.
  3. Preheat oven to 325°F (163°C). Sear the marinated beef in a Dutch oven until browned on all sides.
  4. Add reserved marinade back to the pot along with chopped onions, carrots, and celery. Pour in beef broth and braise in the oven for 2.5 to 3 hours.
  5. Remove the beef and strain the braising liquid. Reduce the liquid on heat to concentrate flavors, adding cornstarch for thickness if desired.
  6. Let the beef rest for 10-15 minutes before slicing and serve with the thickened sauce.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 6gProtein: 32gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 100mgSodium: 900mgPotassium: 800mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 8mgCalcium: 50mgIron: 3mg

Notes

Marinating for 3-4 days enhances the flavor significantly and ensures a delicious outcome. Always let the beef rest before slicing for the best texture.

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