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Moo Shu

Moo Shu Bliss: Quick and Easy Homemade Delight

Enjoy a delightful Moo Shu dish featuring tender pork, crisp vegetables, and a savory sauce, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 400

Ingredients
  

For the Marinade
  • 2 tbsp Hoisin Sauce Adds sweetness and depth; substitute with BBQ sauce if needed.
  • 1 tbsp Rice Wine Enhances flavor; can be omitted or substituted with white wine.
  • 2 tbsp Soy Sauce Provides umami; use low-sodium for a healthier option.
  • 1 tbsp Rice Vinegar Adds acidity; apple cider vinegar can be used instead.
  • 2 cloves Garlic, minced For aromatic flavor; fresh is best.
  • 1 tbsp Ginger, grated Adds warm spice; ground ginger can work as a substitute.
  • 2 tsp Cornstarch Thickens marinade; arrowroot can be an alternative.
  • 1 tsp Sesame Oil Imparts a nutty aroma; can use peanut oil as a swap.
  • ½ tsp Black Pepper For mild heat; white pepper is a different option.
  • 2 tbsp Mirin (optional) Sweet rice wine for depth; omit if not available.
For the Main Dish
  • 1 ¼ lb Pork Tenderloin, thinly sliced Main protein source; can swap with chicken or tofu.
  • 2-3 tbsp Vegetable Oil For sautéing; use high-heat oil like avocado oil.
  • 2 large Eggs, lightly beaten Adds richness; substitute with scrambled tofu for vegan.
  • 16 oz Tricolor Coleslaw Adds crunch; substitute with shredded cabbage or other veggies.
  • 8 oz Shiitake Mushrooms, stemmed and sliced Offers earthy flavor; button mushrooms can be used.
  • 4 Green Onions, thinly sliced Fresh garnish; chives work as a suitable replacement.

Equipment

  • Mixing bowl
  • Skillet
  • Whisk

Method
 

Step-by-Step Instructions for Moo Shu
  1. In a mixing bowl, combine hoisin sauce, rice wine, soy sauce, rice vinegar, minced garlic, grated ginger, cornstarch, sesame oil, black pepper, and mirin. Whisk until smooth, ensuring the cornstarch is fully dissolved. Set aside ½ cup of this marinade for later.
  2. Place the thinly sliced pork tenderloin in the remaining marinade, ensuring every piece is well-coated. Cover and refrigerate for 30 minutes to 1 hour.
  3. Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Pour in the lightly beaten eggs, and cook until set. Remove from pan and slice into strips.
  4. In the same skillet, add another tablespoon of vegetable oil and sauté the marinated pork for about 2-3 minutes until browned.
  5. Add the tricolor coleslaw mix, sliced shiitake mushrooms, and half of the chopped green onions. Stir-fry for about 3-4 minutes.
  6. Return the cooked pork and egg strips to the skillet and drizzle with reserved marinade. Stir gently to combine, heating through for about 1-2 minutes.
  7. Transfer Moo Shu to a serving dish, garnishing with remaining green onions. Serve hot with warm tortillas or Chinese pancakes.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 20IUVitamin C: 30mgCalcium: 4mgIron: 15mg

Notes

Allow the pork to marinate for at least 30 minutes for better flavor absorption. Customize by swapping proteins and adjusting seasonings to taste.

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