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Miso Maple Braised Leeks

Miso Maple Braised Leeks: A Rich Umami Side You’ll Love

Miso Maple Braised Leeks are a delicious umami-rich side dish that combines leeks with sweet and savory flavors, perfect for impressing at dinner.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 4 side servings
Course: Dinner
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Leeks
  • 4 medium Leeks Select small to medium ones with fresh green tops.
  • 2 tablespoons Olive Oil Feel free to substitute any high-quality cooking oil.
  • to taste Flaky Sea Salt Key ingredient for enhancing sweetness.
  • to taste Fresh Cracked Pepper Adds warmth.
For the Sauce
  • 1 tablespoon Light Miso Essential for umami flavor.
  • 1 cup Hot Water Needed to dissolve miso.
  • 1 cup Chicken Stock Use vegetable stock for vegetarian.
  • 2 tablespoons Soy Sauce Opt for tamari for gluten-free.
  • 2 tablespoons Maple Syrup Provides natural sweetness.
  • 1 tablespoon Toasted Sesame Oil Infuses nuttiness.
  • 1 tablespoon Mirin Adds gentle sweetness.
  • 2 cloves Garlic Minced; can be omitted for allergies.
  • 1 tablespoon Butter Can substitute with ghee for dairy-free.
  • 1/2 teaspoon Chili Flakes Optional for spice.
  • 1 teaspoon Lemon Zest For garnish.

Equipment

  • oven-safe skillet

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Trim the tops off the leeks, slice them in half lengthwise, and wash thoroughly.
  3. Combine light miso with hot water in a small bowl until smooth.
  4. Heat a skillet over high heat, add olive oil, and sear leeks cut-side down for 4–5 minutes.
  5. Pour in half of the chicken stock and prepared miso mixture; simmer for 2–3 minutes.
  6. Add soy sauce, maple syrup, sesame oil, mirin, and minced garlic, then stir gently.
  7. Add remaining chicken stock, bring to boil, cover, and roast in preheated oven for 20–25 minutes.
  8. Garnish with lemon zest, chili flakes, and cracked pepper, then serve hot.

Nutrition

Serving: 1side servingCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 800mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

Thoroughly clean leeks before cooking and adjust miso amount based on type used.

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