Maple Roasted Salted Almonds: A Sweet & Salty Holiday Treat

Maple Roasted Salted Almonds make a delicious snack that combines sweet and salty flavors, perfect for any occasion.

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Prep Time 15

Cook Time 12

Cooling Time 10

Total Time 37

Servings: 8 servings

Course: Snacks

Cuisine: Gluten-Free, Vegan

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

Almonds

2 cups raw almonds Use unsalted for balanced flavor
2 tablespoons olive oil Substitute with coconut oil if desired
4 tablespoons maple syrup Honey is a non-vegan alternative
1 tablespoon sugar Feel free to reduce or substitute
1 teaspoon salt Kosher or sea salt are good options
1 teaspoon cinnamon Omit for a simpler taste

Topping

2 tablespoons sugar Can be adjusted for sweetness
1 teaspoon cinnamon Easily adjustable based on preference
a pinch salt To balance flavors

Equipment

Oven
Baking Tray
Parchment paper
Mixing bowl
Spatula

Method

Step-by-Step Instructions

Preheat your oven to 165°C (330°F) and line a baking tray with parchment paper.
In a large mixing bowl, combine the almonds, olive oil, maple syrup, and salt, mixing until evenly coated.
Spread the almond mixture in a single layer on the prepared baking tray and roast for approximately 12 minutes.
Once roasted, remove the tray from the oven and allow the almonds to cool completely.
In a clean bowl, mix sugar, cinnamon, and salt. Once the almonds are cool, toss them in this mixture.
Transfer the almonds to an airtight container for storage.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 6gFat: 18gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gSodium: 90mgPotassium: 250mgFiber: 4gSugar: 5gCalcium: 75mgIron: 1mg

Notes

These almonds can be served as snacks, added to dishes, or given as homemade gifts.

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