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–+ servings
Mango Chicken Curry

Mango Chicken Curry: A Tropical Twist for Family Dinner

Mango Chicken Curry is a delightful blend of sweet mango, tender chicken, and warm spices, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Chicken Breast Boneless, skinless, cut into bite-sized pieces
  • 1 teaspoon Salt For seasoning
For the Sauce
  • 2 cups Ripe Mango Peeled and diced
  • 1 medium Onion Finely chopped
  • 3 cloves Garlic Cloves Minced
  • 1 inch Ginger Grated
  • 1 cup Coconut Milk For creamy consistency
  • 2 tablespoons Curry Powder Flavor base
  • 0.5 teaspoon Ground Turmeric For color and earthiness
  • 0.5 teaspoon Chili Powder Adjust according to taste
For Cooking
  • 1 tablespoon Vegetable Oil For sautéing
For Garnish
  • Fresh Cilantro For a fresh finishing touch

Equipment

  • Large Skillet

Method
 

Step‑by‑Step Instructions
  1. Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add finely chopped onion and sauté for 3-4 minutes until translucent.
  2. Stir in minced garlic and grated ginger, cooking for about 1 minute until fragrant.
  3. Add curry powder, ground turmeric, and chili powder to the skillet. Stir for an additional minute to toast the spices.
  4. Incorporate bite-sized chicken pieces into the skillet. Cook for approximately 5-6 minutes until lightly browned.
  5. Pour in coconut milk and add salt. Stir and bring to a gentle simmer over medium-low heat for 15 minutes.
  6. Gently fold in diced mango to the curry and heat for an additional 3-4 minutes.
  7. Remove from heat, garnish with fresh cilantro, and serve hot with basmati rice or naan.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 8gVitamin A: 1000IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Notes

Ensure your mango is ripe for the best flavor. Fresh ingredients yield a more vibrant dish. Allow the curry to sit for a few minutes before serving to enhance flavor melding.

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