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Loaded Potato Taco Bowl

Loaded Potato Taco Bowl: A Fun Twist on Taco Night!

Delight in the customizable Loaded Potato Taco Bowl, a fulfilling and hearty dinner option that caters to all preferences.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 650

Ingredients
  

For the Potatoes
  • 4 medium Russet Potatoes Substitution: Sweet potatoes for added sweetness and nutrition.
  • 2 tablespoons Olive Oil Use any neutral oil if preferred.
  • 1 teaspoon Garlic Powder Can substitute with fresh minced garlic, but use less.
  • 1 teaspoon Onion Powder Alternatively, use finely chopped fresh onion.
  • 1 teaspoon Smoked Paprika Sweet paprika can be a substitute for a milder taste.
  • Salt and Black Pepper Adjust to taste based on preference.
For the Filling
  • 1 pound Ground Beef or Turkey Vegetarian option: Replace with beans, tofu, or lentils.
  • 1 tablespoon Chili Powder Increase for more spiciness.
  • 1 teaspoon Cumin No direct substitution; omit for a lighter flavor.
  • 1 medium Red Onion Regular onion can be a substitute.
  • 1 can Black Beans Can use pinto beans or chickpeas instead.
  • 1 cup Corn Kernels Frozen or canned corn works well.
For Toppings
  • 1 cup Shredded Cheddar Cheese Substitute with other cheeses like Monterey Jack or omit for a lighter version.
  • 1 cup Cherry Tomatoes Diced regular tomatoes can be a substitute.
  • 1 large Avocado Replace with sour cream or yogurt for additional creaminess.
  • Fresh Cilantro Omit for a non-cilantro preference or substitute with parsley.
  • 1 each Lime Wedges Use lemon as an alternate citrus option.
  • 1 cup Sour Cream Greek yogurt can be a healthier substitute.

Equipment

  • Oven
  • Baking sheet
  • Large mixing bowl
  • Skillet
  • Spatula

Method
 

Step-by-Step Instructions
  1. Begin by preheating your oven to 425°F (220°C). Wash and dice your russet potatoes into ½-inch cubes. In a large mixing bowl, toss the diced potatoes with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until evenly coated.
  2. Spread the seasoned potatoes in a single layer on a baking sheet and bake for 25-30 minutes, tossing halfway through until golden and crisp.
  3. While the potatoes roast, heat a skillet over medium-high heat. Add ground beef or turkey, breaking apart as it cooks for about 5-7 minutes until browned. Drain any excess fat.
  4. Stir in chili powder, cumin, and chopped red onion. Cook for an additional 3-4 minutes until the onion softens.
  5. Fold in black beans and corn, stirring gently. Heat through for 2-3 minutes, adjusting seasoning as needed.
  6. Assemble the bowls by spooning crispy roasted potatoes into each bowl, topped with the savory meat mixture.
  7. Sprinkle shredded cheddar cheese over the filling and add halved cherry tomatoes, slices of avocado, and fresh cilantro.
  8. Serve with lime wedges and a dollop of sour cream or Greek yogurt on the side.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 70gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 3.5mg

Notes

Ensure potatoes are spread out on the baking sheet to promote even roasting. Adjust chili powder based on personal taste preferences.

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