Lavender Iced Tea: Your Refreshing Summer Sip Awaits

Lavender Iced Tea is a refreshing beverage combining floral lavender and robust black tea, perfect for summer gatherings.

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Prep Time 1 30

Chilling Time 1 15

Total Time 2 45

Servings: 4 cups

Course: Drinks

Cuisine: American

Calories: 60

For the Tea Base

2 tablespoons Dried Culinary Lavender Provides the distinct floral aroma and flavor
2 tablespoons Black Tea Leaves Can be substituted with rooibos for a caffeine-free option
4 cups Water Acts as the brewing medium; coconut water can be used for added nutrients

For Sweetening

2-3 tablespoons Honey or Agave Syrup Adds sweetness and dissolves better in warm tea; substitute monk fruit sweetener for a sugar-free version

For Serving

Ice Cubes Chills the beverage for immediate enjoyment
Lemon Slices Enhance both presentation and flavor
Fresh Lavender Sprigs Optional for garnish; use edible flowers in ice cubes for visual appeal

Step-by-Step Instructions for Lavender Iced Tea

Begin by sterilizing a 1-quart heatproof pitcher. Rinse it with hot water to ensure the optimal steeping temperature is maintained.
Layer dried culinary lavender at the bottom of the infuser or directly in the pitcher, followed by the black tea leaves.
Heat your water to a temperature between 195–205°F (90–96°C). Pour it slowly over the tea-lavender blend and cover the pitcher to retain heat.
After 10 minutes, carefully remove the infuser or tea bags from the broth.
Stir in honey or agave syrup while the tea is still warm.
Allow the tea to cool to room temperature, then chill in the refrigerator for 75 minutes.
Fill glasses with ice cubes and pour the chilled Lavender Iced Tea over them. Garnish with fresh lemon slices and sprigs of lavender.

Serving: 1cupCalories: 60kcalCarbohydrates: 15gSodium: 5mgPotassium: 30mgSugar: 12gVitamin C: 1mgIron: 1mg

Store Lavender Iced Tea in a sealed glass pitcher for up to 48 hours to maintain its aromatic flavor. Enjoy fresh!

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