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BBQ Pineapple Chicken Kabobs

Irresistible BBQ Pineapple Chicken Kabobs for Summer Feasting

Delight in these BBQ Pineapple Chicken Kabobs, a perfect blend of sweet pineapple and savory chicken, ideal for summer feasting.
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Prep Time 20 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 50 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 1 lb Chicken Breast Can be substituted with thighs for more flavor
  • 1 cup Pineapple Adds natural sweetness; substitute with peaches or mango for variety
  • 1 Red Bell Pepper Any color bell pepper can be used
  • 1 Green Bell Pepper Substitute with zucchini or cherry tomatoes for a different taste
  • 1 Red Onion White onion can be used if preferred
For the Marinade
  • 1/2 cup Barbecue Sauce Choose any preferred variety: sweet, tangy, or smoky
  • 2 tbsp Olive Oil Can be substituted with any cooking oil
  • 1 tsp Garlic Powder Fresh garlic may also be used
  • 1 tsp Onion Powder Can be omitted if needed
  • 1 tsp Salt Essential for flavor enhancement
  • 1/2 tsp Black Pepper Essential for flavor enhancement

Equipment

  • grill
  • skewers
  • Mixing bowl
  • Whisk

Method
 

Preparation Steps
  1. Begin by preheating your grill to medium-high heat, aiming for around 400°F.
  2. If using wooden skewers, soak them in water for at least 30 minutes prior to grilling.
  3. In a large mixing bowl, combine the cubed chicken breast, pineapple chunks, chopped red and green bell peppers, and diced red onion. Toss gently.
  4. Thread your ingredients onto the skewers, alternating pieces until filled.
  5. In a separate bowl, whisk together your barbecue sauce, olive oil, garlic powder, onion powder, salt, and black pepper.
  6. Allow the kabobs to marinate for at least 15 minutes.
  7. Place the kabobs on the preheated grill and cook for 10-15 minutes, turning occasionally.
  8. Remove the kabobs from the grill and let them rest for a few minutes before serving.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 10IUVitamin C: 50mgCalcium: 2mgIron: 6mg

Notes

For maximum flavor, consider marinating your kabobs longer, up to an hour or overnight.

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