High Protein Cottage Cheese Pizza Bowl: Healthy Comfort Food

Experience the rich flavors of pizza in a healthy, gluten-free bowl packed with 25 grams of protein.

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Prep Time 2

Cook Time 7

Total Time 9

Servings: 1 bowl

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

1 cup Cottage Cheese Low-fat or fat-free options work well.
1/2 cup Pizza Sauce Feel free to use marinara for variety.
1/4 cup Gluten-Free Flour Almond flour for a nutty twist.

Toppings

1/2 cup Chopped Peppers A mix of bell peppers for color.
1/4 cup Sliced Red Onions Green onions as a milder alternative.
1/4 cup Chopped Black Olives Optional, skip if not a fan.
1 teaspoon Oregano/Italian Seasoning For classic pizza flavors.
1/2 cup Light Mozzarella Cheese Regular mozzarella can be used for creaminess.
1/4 cup Turkey Pepperoni Can be substituted or omitted.
to taste Salt & Black Pepper Season according to preference.

Equipment

Oven
Blender
Oven-safe bowl

Method

Preparation Steps

Preheat your oven to 400°F (200°C).
Blend the cottage cheese until smooth and creamy.
Combine blended cottage cheese with pizza sauce, gluten-free flour, chopped peppers, sliced red onions, black olives, and oregano. Season with salt and black pepper; mix well.
Layer light mozzarella cheese on top and add turkey pepperoni, pressing gently into the cheese.
Bake for 5-7 minutes until cheese is melted and bubbly.
Remove from the oven and garnish with fresh basil or parsley if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 30mgCalcium: 400mgIron: 2mg

Notes

Customize your toppings based on preference. Pair with sautéed greens or salad for a complete meal.

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