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Tortellini Soup with Sausage

Hearty Tortellini Soup with Sausage for Cozy Fall Nights

Savor the warmth of Tortellini Soup with Sausage, a hearty blend of savory sausage, tender tortellini, and seasonal vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 320

Ingredients
  

For the Soup Base
  • 1 pound Italian Sausage Substitute with turkey sausage for a lighter option.
  • 2 tablespoons Olive Oil Can be substituted with vegetable oil.
  • 1 medium Onion Use shallots for a milder flavor.
  • 2 cloves Garlic Fresh is preferred, but garlic powder can be used.
  • 2 medium Carrots Substitute with parsnips if desired.
  • 2 cups Butternut Squash Sweet potatoes can be used as an alternative.
  • 4 cups Chicken Broth Use vegetable broth for a vegetarian option.
For the Pasta & Greens
  • 9 ounces Cheese Tortellini Gluten-free tortellini can be a suitable alternative.
  • 2 cups Baby Spinach Kale or Swiss chard can be substituted.
For Seasoning & Topping
  • 1 teaspoon Dried Thyme Fresh thyme can be used; increase quantity slightly.
  • Salt Adjust to personal taste.
  • Pepper Adjust to personal taste.
  • Grated Parmesan Cheese Nutritional yeast can be used for a dairy-free option.

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions for Tortellini Soup with Sausage
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat until shimmering. Add 1 pound of Italian sausage, breaking it apart with a wooden spoon. Cook for about 5-7 minutes or until the sausage is browned and no longer pink.
  2. Once the sausage is cooked, introduce 1 diced onion, 2 minced garlic cloves, 2 sliced carrots, and 2 cups of cubed butternut squash to the pot. Sauté for about 5 minutes, stirring frequently.
  3. Next, pour in 4 cups of chicken broth and sprinkle in 1 teaspoon of dried thyme. Increase the heat to high and allow the soup to reach a gentle boil; then reduce the heat and let it simmer uncovered for 15 minutes.
  4. Add 9 ounces of cheese tortellini to the simmering soup. Cook according to package instructions, typically around 5-7 minutes.
  5. In the final step, gently fold in 2 cups of baby spinach. Cook for an additional 1-2 minutes until the spinach has wilted. Adjust seasoning with salt and pepper.
  6. Ladle the soup into bowls, garnishing each with grated Parmesan cheese. Serve hot, perhaps alongside a slice of crusty bread.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 55mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, keep portions in airtight containers for up to 3 months.

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