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Healthy Twix Bars

Guilt-Free Healthy Twix Bars That Satisfy Your Sweet Cravings

Healthy Twix Bars are a guilt-free treat combining crunchy shortbread, creamy caramel, and rich dark chocolate, perfect for satisfying your sweet cravings.
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Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 2 hours
Total Time 2 hours 27 minutes
Servings: 16 bars
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shortbread Base
  • 1 cup Coconut Flour Substitution: Use oat flour for a different texture.
  • 1 cup Almond Flour Substitution: Coconut flour can be used for a nut-free option.
  • 1/2 cup Coconut Oil Substitution: Use vegetable oil if preferred.
  • 1/4 cup Honey Substitution: Maple syrup can replace honey for a vegan option.
For the Caramel Layer
  • 1 cup Almond Butter Substitution: Use sunflower seed butter for a nut-free version.
  • 1 tsp Vanilla Extract Optional: Swap for hazelnut extract for a twist.
  • 1/4 cup Maple Syrup Substitution: Coconut nectar can lower glycemic index.
  • 1/2 tsp Sea Salt Adjust to taste based on preference.
For the Chocolate Coating
  • 1 cup Dark Chocolate Substitution: White chocolate can be used for a sweeter bar.
  • 1 tbsp Coconut Oil Adjust oil for smoother chocolate.

Equipment

  • Mixing bowl
  • Saucepan
  • Baking dish
  • Spatula
  • microwave-safe bowl

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
  2. In a mixing bowl, combine coconut flour, almond flour, melted coconut oil, and honey. Mix until crumbly.
  3. Press the shortbread mixture into the lined baking dish evenly.
  4. Bake for 10-12 minutes, or until lightly golden brown, then let cool completely.
Caramel Layer
  1. In a saucepan over low heat, combine almond butter, coconut oil, vanilla extract, maple syrup, and sea salt, stirring for 2-3 minutes until melted.
  2. Pour the caramel mixture evenly over the cooled shortbread base and freeze for 1-2 hours.
Chocolate Coating
  1. Melt dark chocolate with coconut oil in a microwave-safe bowl, heating in 30-second intervals, stirring until smooth.
  2. Pour the melted chocolate over the caramel layer, spreading evenly and optionally sprinkling with sea salt.
  3. Chill in the refrigerator for about 5-10 minutes until the chocolate hardens.
  4. Lift the bars out using parchment paper, slice into strips, and serve.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 4mgIron: 6mg

Notes

These Healthy Twix Bars can be stored in an airtight container in the fridge for up to 1 week or wrapped and frozen for up to 3 months.

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