Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, ground cumin, paprika, salt, and pepper. Add chicken breasts, cover, and refrigerate for at least 1 hour.
- Preheat grill to medium-high heat (about 400°F/200°C). Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F (75°C). Let rest for 5-10 minutes before slicing.
- In a medium bowl, mix together Greek yogurt, diced cucumber, chopped dill, chopped mint, and a pinch of salt. Stir until well combined, then refrigerate.
- In serving bowls, layer a base of brown rice or quinoa. Add cherry tomatoes, red onion, Kalamata olives, and feta cheese. Place sliced grilled chicken on top.
- Drizzle cucumber yogurt sauce over each bowl and sprinkle some red wine vinegar. Optionally, drizzle remaining olive oil.
- Garnish with fresh parsley. Serve immediately, optionally with warmed pita bread on the side.
Nutrition
Notes
Allow chicken to marinate for a minimum of 1 hour, or overnight for better flavor. Store components separately for leftovers.