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+ servings
Greek Chicken Gyro Bowls

Greek Chicken Gyro Bowls: A Fresh Take on Mediterranean Bliss

Delicious Greek Chicken Gyro Bowls featuring marinated chicken, crisp vegetables, and a refreshing yogurt sauce for a Mediterranean feast.
Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 1 hour
Total Time 1 hour 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 1 pound Chicken Breast or turkey or shrimp
  • 2 tablespoons Olive Oil any light oil can be used
  • 2 tablespoons Lemon Juice fresh juice yields best results
  • 3 cloves Garlic minced
  • 1 tablespoon Dried Oregano Italian seasoning can substitute
  • 1 teaspoon Ground Cumin coriander can substitute
  • 1 teaspoon Paprika consider smoked paprika
  • to taste Salt
  • to taste Pepper
For the Cucumber Yogurt Sauce
  • 1 cup Greek Yogurt any plain yogurt can work
  • 1 medium Cucumber diced
  • 2 tablespoons Dill fresh, chopped
  • 2 tablespoons Mint fresh, chopped
  • to taste Salt
For the Bowl Assembly
  • 2 cups Brown Rice or Quinoa any grain or lettuce can substitute
  • 1 cup Cherry Tomatoes sliced
  • 1 small Red Onion diced
  • 1/2 cup Kalamata Olives or green olives
  • 1/2 cup Feta Cheese omit for dairy-free
  • 2 tablespoons Red Wine Vinegar balsamic can substitute
  • 4 slices Pita Bread optional, gluten-free options available

Equipment

  • grill
  • Mixing bowl
  • Cutting Board
  • Knife
  • serving bowls

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, ground cumin, paprika, salt, and pepper. Add chicken breasts, cover, and refrigerate for at least 1 hour.
  2. Preheat grill to medium-high heat (about 400°F/200°C). Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F (75°C). Let rest for 5-10 minutes before slicing.
  3. In a medium bowl, mix together Greek yogurt, diced cucumber, chopped dill, chopped mint, and a pinch of salt. Stir until well combined, then refrigerate.
  4. In serving bowls, layer a base of brown rice or quinoa. Add cherry tomatoes, red onion, Kalamata olives, and feta cheese. Place sliced grilled chicken on top.
  5. Drizzle cucumber yogurt sauce over each bowl and sprinkle some red wine vinegar. Optionally, drizzle remaining olive oil.
  6. Garnish with fresh parsley. Serve immediately, optionally with warmed pita bread on the side.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 8mgCalcium: 200mgIron: 3mg

Notes

Allow chicken to marinate for a minimum of 1 hour, or overnight for better flavor. Store components separately for leftovers.

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