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Garlic Parmesan Chicken Meatloaf

Garlic Parmesan Chicken Meatloaf: A Juicy Family Favorite

Garlic Parmesan Chicken Meatloaf is a healthy and flavorful dish that combines ground chicken with Parmesan and garlic, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 loaves
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Chicken Can be substituted with ground turkey.
  • 1 cup Grated Parmesan Cheese Use vegan Parmesan for dairy-free.
  • 1 cup Breadcrumbs Use gluten-free breadcrumbs or almond flour for gluten-free.
  • 1/4 cup Finely Chopped Parsley
  • 2 cloves Garlic (minced)
  • 1 large Egg (beaten)
  • 1 tsp Dried Oregano
  • 1 tsp Salt Adjust to preference.
  • 1/2 tsp Black Pepper Adjust to preference.
  • 1/2 cup Milk Almond milk can be used for dairy-free.
  • 1 tbsp Olive Oil
  • 1/2 cup Grated Mozzarella Cheese (optional) Omit for cheeseless option.

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 375°F (190°C) and gather all ingredients.
  2. In a large mixing bowl, combine ground chicken, grated Parmesan, breadcrumbs, parsley, garlic, beaten egg, oregano, salt, pepper, and milk. Mix gently until combined.
  3. Divide the mixture into four equal portions and shape into small loaves (about 4 inches long).
  4. Lightly grease a baking sheet with olive oil and arrange the meatloaves on it.
  5. Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C) and they are golden brown.
  6. In the last 5 minutes of baking, sprinkle mozzarella cheese on top of each meatloaf if desired.
  7. Remove from oven and let rest for 5 minutes before slicing and serving.

Nutrition

Serving: 1loafCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 400IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Avoid overmixing to keep the meatloaf tender. Can meal prep ahead of time by shaping loaves and refrigerating before baking.

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