Frozen Greek Yogurt Peanut Butter Bites with Chocolate Chips Bliss

Enjoy Frozen Greek Yogurt Peanut Butter Bites with Chocolate Chips as a deliciously healthy snack option packed with protein.

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Prep Time 10

Freezing Time 2

Total Time 2 10

Servings: 10 bites

Course: Snacks

Cuisine: American

Calories: 70

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup plain Greek yogurt or flavored Greek yogurt with adjusted honey
1/2 cup creamy peanut butter can substitute with almond butter
2 tablespoons honey or maple syrup for a vegan alternative
1 teaspoon vanilla extract
a pinch sea salt enhances sweetness

For the Mix-Ins

1/2 cup mini chocolate chips adjust quantity to taste
optional extras chopped nuts or dried fruits for added flavor

Equipment

Blender
Mixing bowl
Spatula
Baking sheet
Parchment paper
tablespoon

Method

Step-by-Step Instructions

In a medium mixing bowl, combine Greek yogurt, peanut butter, honey, vanilla extract, and sea salt. Mix until smooth, about 2-3 minutes.
Gently fold in mini chocolate chips until evenly distributed. Be careful not to overmix, about 1-2 minutes.
Line a baking sheet with parchment paper. Scoop portions of the mixture onto the sheet, spacing them apart.
Place the baking sheet in the freezer and freeze for at least 2 hours until completely firm.
Transfer frozen bites to an airtight container, separating layers with parchment paper. Store in the freezer for up to three months.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 8gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 2mgSodium: 30mgPotassium: 70mgFiber: 1gSugar: 4gCalcium: 40mgIron: 0.5mg

Notes

For best results, ensure the mixture is thoroughly blended and watch the freezing time to avoid mushiness. Experiment with sweeteners and mix-ins to customize your bites.

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