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Jalapeño Popper Turkey Burgers

Flavor-Packed Jalapeño Popper Turkey Burgers You’ll Crave

These Jalapeño Popper Turkey Burgers are a delicious low-carb and gluten-free comfort food option packed with flavor.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 6 burgers
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cheese Filling
  • 8 oz Cream Cheese Provides creaminess and richness; use Neufchâtel cheese for a lighter option.
  • 1 cup Cheddar Cheese Adds sharpness and texture; substitute with pepper jack for extra heat.
  • 2 medium Jalapeño Peppers Imparts a lively heat and flavor; for a milder taste, try mild bell peppers.
  • 2 cloves Garlic Enhances the overall flavor profile; fresh garlic is preferred for the best taste.
For the Burger Patties
  • 1 lb Ground Turkey This is the main protein source, leaner than beef; ground chicken or pork can also work.
  • 1 cup Almond Flour Acts as a binder while providing a low-carb option; use gluten-free breadcrumbs if preferred.
  • 1 medium Onion Adds moisture and sweetness; shallots can be an aromatic alternative.
  • 1 tsp Salt Essential for flavor enhancement; adjust to your taste preference.
  • 1 tsp Pepper Essential for flavor enhancement; adjust to your taste preference.
  • 1 tsp Cumin Brings warmth and depth to the burgers; feel free to omit if it’s not your thing.
  • 2 tbsp Olive Oil Used for grilling and adding moisture; avocado oil can be a great substitute.
  • 4 slices Bacon Provides a delightful crunch and savory flavor; for a healthier version, use turkey bacon or omit it altogether.
For Serving
  • 6 leaves Lettuce Wraps Serves as a fresh, low-carb alternative to buns; switch to whole-grain or gluten-free buns if desired.

Equipment

  • grill
  • Mixing bowls
  • burger press
  • Meat thermometer
  • Spatula

Method
 

Preparation Steps
  1. In a medium bowl, combine the cream cheese, cheddar cheese, minced jalapeños, and garlic. Mix well until creamy and fully integrated, then set aside.
  2. In a large bowl, combine the ground turkey, almond flour, diced onion, salt, pepper, and cumin. Mix everything together until fully integrated.
  3. Prepare a burger press with parchment paper, filling halfway with the turkey mixture. Create a well in the center and spoon in the creamy cheese mixture. Cover and seal the burger.
  4. Preheat your grill to medium-high heat, around 375°F. Brush each turkey burger with olive oil to keep them moist.
  5. Carefully place the burgers on the grill and cook for 7-8 minutes on each side, ensuring the internal temperature reaches 165°F.
  6. Once cooked, let the burgers rest briefly. Serve topped with crispy bacon and wrapped in fresh lettuce.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 15IUVitamin C: 20mgCalcium: 15mgIron: 8mg

Notes

Ensure the burgers reach an internal temperature of 165ºF for safety. Allow the burgers to rest after grilling for a moist bite.

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