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Yummy Lemon Cream Chia Pudding

Deliciously Creamy Yummy Lemon Cream Chia Pudding Recipe

Yummy Lemon Cream Chia Pudding is a delightful treat that serves as both a dessert and a nutritious breakfast option.
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Prep Time 10 minutes
Cook Time 4 hours
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Almond Milk or any plant-based milk
  • 1/4 cup Lemon Juice freshly squeezed
  • 1 unit Lemon Zest zest before juicing
  • 1/4 cup Maple Syrup or honey/agave syrup
  • 1 teaspoon Vanilla Extract pure vanilla
For the Thickening
  • 1/4 cup Chia Seeds rich in omega-3s
For the Creaminess
  • 1/2 cup Greek Yogurt optional, can substitute with coconut cream

Equipment

  • Mixing bowl
  • Whisk
  • Spatula
  • Airtight container

Method
 

Steps
  1. In a medium-sized mixing bowl, combine almond milk, lemon juice, lemon zest, maple syrup, and vanilla extract. Whisk for about 1-2 minutes until blended.
  2. Gradually stir in chia seeds and allow to sit for 5 minutes.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight.
  4. After chilling, stir the pudding vigorously for 1 minute.
  5. If adding Greek yogurt or coconut cream, fold it in gently.
  6. Spoon into serving dishes and garnish with lemon zest or berries.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 50mgPotassium: 200mgFiber: 10gSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 250mgIron: 1mg

Notes

Ensure chia seeds are well mixed to prevent clumping and achieve a silky texture. Use fresh ingredients for the best flavor and chill overnight for optimal results.

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