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–+ servings
Wedge Salad

Delicious Wedge Salad: A Fresh, Flavor-Packed Twist

This Wedge Salad redefines salads with a vibrant twist, featuring crispy ingredients and delightful flavors.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad Base
  • 1 head Iceberg or Romaine Lettuce Substitute with Butter Lettuce for a softer texture.
  • 1 cup Cherry Tomatoes Any similar berry-like tomato can work great!
For the Crunch
  • 1 cup Gluten-Free Croutons Try toasted nuts for a gluten-free option.
  • 4 slices Bacon Swap for turkey bacon or coconut bacon for lighter options.
For the Flavor Boosters
  • 1 cup Blue Cheese Crumbles Substitute with feta or goat cheese for different flavors.
  • 1/2 cup Marinated Onions Use pickled onions for a zesty twist.
  • 1/2 cup Green Olives Kalamata olives can be a fantastic alternative.
For the Creamy Dressing
  • 1/2 cup Whole30 Mayo Alternatively, use avocado crema or Greek yogurt.

Equipment

  • Skillet
  • Blender
  • Cutting Board
  • Knife
  • serving platter

Method
 

Step-by-Step Instructions for Wedge Salad
  1. Prepare the Lettuce: Cut the lettuce into four wedges and rinse under cold water. Set aside.
  2. Cook the Bacon: Cook bacon in a skillet over medium heat for 8-10 minutes until crispy. Drain and chop.
  3. Make the Dressing: Blend Whole30 mayo, garlic, herbs, lemon juice, and green olives until smooth.
  4. Assemble the Salad: Place lettuce wedges upright on a serving dish.
  5. Add Toppings: Sprinkle croutons, bacon, cherry tomatoes, blue cheese, and marinated onions over the wedges.
  6. Drizzle with Dressing: Generously drizzle the dressing over the topped wedges and serve immediately.

Nutrition

Serving: 1saladCalories: 320kcalCarbohydrates: 12gProtein: 15gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 700mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 50IUVitamin C: 80mgCalcium: 20mgIron: 10mg

Notes

Use the freshest ingredients possible and serve immediately to maintain crispness.

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