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Pumpkin Pie Dip

Delicious Pumpkin Pie Dip: A Creamy, Dairy-Free Delight

Enjoy this Dairy-Free Pumpkin Pie Dip, a creamy and delicious dip capturing autumn flavors without baking!
Prep Time 5 minutes
Chilling Time 1 hour
Total Time 1 hour 5 minutes
Servings: 8 servings
Course: Dessert
Cuisine: American
Calories: 120

Ingredients
  

For the Base
  • 0.5 cups Vanilla Coconut Yogurt Or any vanilla yogurt of your choice
  • 0.5 cups Pumpkin Puree Canned or homemade
  • 0.333 cups Almond Butter Can substitute with other nut or seed butters
For the Sweetness
  • 3 tablespoons Honey or Maple Syrup Use maple syrup for a vegan option
For the Flavor
  • 2 teaspoons Vanilla Extract
  • 3 teaspoons Pumpkin Pie Spice
  • 2 teaspoons Cinnamon

Equipment

  • Mixing bowl
  • Spatula
  • Hand Mixer

Method
 

Directions
  1. In a large mixing bowl, combine ½ cup of vanilla coconut yogurt, ½ cup of pumpkin puree, and ⅓ cup of almond butter. Use a spatula to gently fold the ingredients together until they are just mixed.
  2. Incorporate 3 tablespoons of honey or maple syrup, 2 teaspoons of vanilla extract, 3 teaspoons of pumpkin pie spice, and 2 teaspoons of cinnamon into the bowl. Stir the mixture thoroughly.
  3. Use a hand mixer on medium speed to blend the dip for about 1-2 minutes until smooth.
  4. Transfer the blended dip into an airtight container and place it in the refrigerator for at least 1 hour.
  5. Once chilled, give the Pumpkin Pie Dip a gentle stir before serving and offer dippers like apple slices, graham crackers, or cinnamon sugar chips.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gSodium: 40mgPotassium: 100mgFiber: 2gSugar: 5gVitamin A: 800IUVitamin C: 1mgCalcium: 50mgIron: 0.5mg

Notes

For optimal texture, use a hand mixer and store in an airtight container in the fridge for up to 4 days.

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