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–+ servings
Cottage Cheese Veggie Bake

Delicious Cottage Cheese Veggie Bake That Packs a Protein Punch

Cottage Cheese Veggie Bake is a high-protein, nutritious dish that is easy to customize and perfect for meal prep.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Healthy
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 1 cup Cottage Cheese Consider using dairy-free for a vegan option.
  • 2 large Eggs Substitute with flax eggs for plant-based.
  • 2 cups Frozen Mixed Vegetables Fresh veggies can be used if finely chopped.
  • 1 teaspoon Garlic Powder Fresh garlic can enhance flavor.
  • 1 teaspoon Onion Powder Sautéed fresh onions can add depth.
  • to taste Salt
  • to taste Pepper
  • 1 cup Shredded Cheddar Cheese Use dairy-free cheese for vegan.
  • 1 tablespoon Olive Oil Can substitute with other cooking oils.

Equipment

  • 9x9-inch baking dish
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish with olive oil.
  2. Thaw the frozen vegetables completely and drain excess liquid or chop fresh veggies into small pieces.
  3. In a large bowl, combine the cottage cheese and eggs, then add garlic powder, onion powder, salt, and pepper, mixing until smooth.
  4. Fold the vegetables into the cheese mixture and mix in half of the shredded cheddar cheese.
  5. Pour the mixture into the baking dish and use a spatula to spread it evenly.
  6. Top with the remaining shredded cheddar cheese.
  7. Bake for 25-30 minutes until the top is golden and a toothpick inserted comes out clean.
  8. Allow to cool for a few minutes before serving, garnishing with fresh herbs if desired.

Nutrition

Serving: 1portionCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 400mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 10mgCalcium: 300mgIron: 1.5mg

Notes

This bake is great for meal prep and can be stored in the fridge for up to 3-4 days or frozen for up to 2-3 months.

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