Decadent Pumpkin Truffles: Guilt-Free Fall Bliss Awaits

Enjoy these delicious Pumpkin Truffles, a guilt-free dessert with only 20 calories each. A perfect no-bake, vegan treat for fall gatherings.

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Prep Time 30

Chill Time 30

Total Time 1

Servings: 24 truffles

Course: Dessert

Cuisine: American, Vegan

Calories: 20

Ingredients Equipment Method Nutrition Notes

Ingredients

Truffle Filling

1 cup Pumpkin purée Use canned pumpkin, not pumpkin pie mix.
2 tsp Homemade pumpkin spice Consider making your own for the best flavor.
1 pinch Salt Enhances overall flavor profile.
2 tbsp Liquid stevia Can be substituted with coconut sugar or brown sugar.
1 cup Oat flour Gluten-free base, can switch to other flours, excluding coconut flour.

Chocolate Coating

8 oz Dark chocolate Use high-quality chocolate bars for smooth melt.
1 tsp Flaky sea salt Highly recommended as a finishing touch.

Equipment

Mixing bowl
Baking Tray
Whisk
Spatula
Microwave
Forks

Method

Preparation Steps

Start by lining a baking tray with wax paper or parchment paper.
In a medium bowl, combine the pumpkin purée, pumpkin spice, salt, and liquid stevia until smooth.
Fold in oat flour until a thick mixture forms, resembling cookie dough.
Rub oil on your fingers, pinch off portions, and roll them into 24 balls.
Melt dark chocolate in a microwave-safe bowl in 30-second increments until smooth.
Dip each pumpkin ball into melted chocolate and place back on the lined tray.
Sprinkle flaky sea salt over chocolates before they set.
Chill in the refrigerator for about 30 minutes until hardened.
Store in an airtight container in the fridge for up to five days.

Nutrition

Serving: 1truffleCalories: 20kcalCarbohydrates: 3gFat: 1gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 5mgPotassium: 30mgFiber: 1gVitamin A: 500IUCalcium: 10mgIron: 0.5mg

Notes

These truffles are versatile; enjoy as a festive treat or healthy snack. Keep them chilled for the best texture.

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