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–+ servings
Healthy Twix Bars

Decadent Healthy Twix Bars You Can Guiltlessly Savor

Enjoy guilt-free indulgence with these Healthy Twix Bars, gluten-free, dairy-free, and refined sugar-free.
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Prep Time 15 minutes
Cook Time 12 minutes
Freezing Time 2 hours
Total Time 2 hours 27 minutes
Servings: 12 bars
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Shortbread Layer
  • 1 cup Coconut Flour Substitution: Use oat flour for a different texture.
  • 1 cup Almond Flour Substitution: Coconut flour can be used for a nut-free option.
  • 1/2 cup Coconut Oil Substitution: Use vegetable oil if preferred.
  • 1/4 cup Honey Substitution: Maple syrup can replace honey for a vegan option.
Caramel Layer
  • 1 cup Almond Butter Substitution: Use sunflower seed butter for a nut-free version.
  • 1 teaspoon Vanilla Extract Optional: Swap for hazelnut extract for a twist.
  • 1/4 cup Maple Syrup Substitution: Coconut nectar can lower glycemic index.
  • 1/2 teaspoon Sea Salt Adjust to taste based on preference.
Chocolate Coating
  • 1 cup Dark Chocolate Substitution: White chocolate can be used for a sweeter bar.
  • 2 tablespoons Coconut Oil Combine with chocolate for a glossy finish.

Equipment

  • Mixing bowl
  • Saucepan
  • Baking dish
  • microwave-safe bowl

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C) and prepare a 6x6 inch baking dish with parchment paper.
  2. Combine coconut flour, almond flour, melted coconut oil, and honey in a mixing bowl until crumbly.
  3. Press the mixture evenly into the lined baking dish to create a solid layer.
  4. Bake for 10-12 minutes, until golden brown, then let it cool completely.
  5. In a saucepan, mix almond butter, coconut oil, vanilla extract, maple syrup, and sea salt. Cook over medium heat until smooth.
  6. Pour the caramel over the cooled shortbread and freeze for 1-2 hours to set.
  7. Melt dark chocolate with coconut oil in a microwave-safe bowl in short intervals.
  8. Coat the frozen caramel layer with melted chocolate, sprinkle sea salt, and refrigerate for 5-10 minutes to set.
  9. Slice into bars and serve, storing leftovers in an airtight container.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gCalcium: 4mgIron: 6mg

Notes

Experiment with different nut or seed butters for unique flavors in your Healthy Twix Bars.

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