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–+ servings
Tuna Melt Chaffle

Crispy Tuna Melt Chaffle That Will Transform Your Lunch

Discover the Tuna Melt Chaffle, a delicious low-carb twist on the classic comfort food.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 23 minutes
Servings: 2 chaffles
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chaffles
  • 1 can Solid White Albacore or Chunk Light Tuna Essential protein base; choose whichever suits your taste better for your Tuna Melt Chaffle.
  • 1 large Egg Binds the mixture together, ensuring a sturdy yet tender structure.
  • 1 cup Cheese Adds creaminess and rich flavor; cheddar or mozzarella works wonderfully!
  • to taste Salt Enhances flavor; adjust to your preference.
Optional Add-Ins
  • 1 cup Chopped Vegetables Incorporate veggies like bell peppers or onions for extra crunch.
  • 1 teaspoon Spices Add paprika or cayenne for an exciting twist to the tuna mixture.
For Serving
  • 2 cups Mixed Green Salad A refreshing side that complements the richness of the chaffle.
  • 4 spears Dill Pickle Spears Adds a tangy crunch for a delightful contrast.
  • 2 cups Tomato Soup Serve as a dip alongside for a nostalgic touch!

Equipment

  • mini waffle maker

Method
 

Step-by-Step Instructions for Tuna Melt Chaffle
  1. Preheat your mini waffle maker to medium heat for about 5 minutes.
  2. In a small bowl, crack one large egg and whisk until combined.
  3. Add well-drained tuna, shredded cheese, and a pinch of salt to the bowl with the egg, and stir to mix.
  4. Sprinkle 1 teaspoon of shredded cheese into the hot waffle maker before adding your tuna mixture.
  5. Spoon half of your tuna mixture onto the preheated waffle maker and close the lid. Cook for approximately 4 minutes.
  6. Once golden brown and crispy, carefully remove the chaffle and repeat the process with the remaining mixture.
  7. Allow them to cool slightly before serving warm with your choice of sides.

Nutrition

Serving: 1chaffleCalories: 250kcalCarbohydrates: 5gProtein: 23gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Use well-drained tuna to prevent sogginess. Preheat your waffle maker properly for crispy chaffles. Allow to cool for the perfect crunch.

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