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Sweet Potato Crackers

Crispy Sweet Potato Crackers That Kids Will Absolutely Love

These Sweet Potato Crackers are healthy, delicious, and perfect for kids and adults alike.
Prep Time 10 minutes
Cook Time 35 minutes
Chilling Time 1 hour
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 60

Ingredients
  

For the Dough
  • 1 cup All-Purpose Flour Substitute with gluten-free flour for gluten-free option.
  • 1 tsp Baking Powder Helps in leavening for a lighter texture.
  • 1 cup Sweet Potato Puree Can use canned or homemade puree.
  • 2 tbsp Butter (melted) Can substitute with vegan butter for dairy-free option.
  • to taste Spices of Choice Suggestions include cinnamon, garlic powder, onion powder, or smoked paprika.
Optional Add-Ins
  • 1/2 cup Grated Cheese Omit or use non-dairy cheese for vegan options.

Equipment

  • Mixing bowl
  • Rolling Pin
  • Baking sheet
  • Parchment paper
  • sharp knife

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine all-purpose flour, baking powder, sweet potato puree, melted butter, spices, and grated cheese if using. Stir well and knead the dough by hand for 2-3 minutes until smooth. Wrap in plastic wrap and refrigerate for at least 1 hour.
  2. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  3. Remove the dough from the refrigerator and let it sit for a few minutes. Divide into two equal portions and roll out each to about 1/8 inch thick.
  4. Cut the rolled dough into your desired cracker shapes and arrange on the prepared baking sheet.
  5. Bake for 15-20 minutes, flip the crackers, and return to the oven for an additional 10-15 minutes until golden brown.
  6. Let cool completely on the baking sheet before transferring to an airtight container.

Nutrition

Serving: 1crackerCalories: 60kcalCarbohydrates: 9gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 5mgSodium: 50mgPotassium: 120mgFiber: 1gSugar: 1gVitamin A: 1000IUVitamin C: 1mgCalcium: 10mgIron: 0.5mg

Notes

These crackers can be served plain or with dips like hummus or guacamole and can be stored at room temperature for up to a week.

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