Go Back
–+ servings
Crispy Parmesan Crusted Baked Salmon

Crispy Parmesan Crusted Baked Salmon for Quick Healthy Meals

Enjoy Crispy Parmesan Crusted Baked Salmon, a delicious and healthy dinner ready in under 30 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Healthy
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fresh fillet ensures optimal flavor and texture.
  • 2 tablespoons Olive Oil Adds moisture and promotes crispiness.
  • 1 tablespoon Lemon Juice Enhances brightness.
For the Crust
  • 1 cup Parmesan Cheese Finely grated for best melt and flavor.
  • 1 tablespoon Dried Parsley Provides herbaceous flavor; can substitute with fresh.
  • 1 teaspoon Garlic Powder Conveniently adds depth.
  • to taste Salt Enhances overall flavors.
  • to taste Pepper Enhances overall flavors.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Place the salmon fillet on the prepared baking sheet and drizzle with olive oil and lemon juice.
  4. In a mixing bowl, combine parmesan cheese, dried parsley, garlic powder, salt, and pepper. Stir well.
  5. Press the parmesan mixture firmly onto the salmon.
  6. Bake for 12-15 minutes until the topping is golden brown.
  7. Let the salmon rest for a couple of minutes before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 1gProtein: 35gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 300mgPotassium: 700mgVitamin A: 5IUVitamin C: 2mgCalcium: 250mgIron: 1mg

Notes

Enjoy with roasted asparagus or a light salad for a complete meal.

Tried this recipe?

Let us know how it was!