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–+ servings
Crispy Parmesan Artichoke Hearts

Crispy Parmesan Artichoke Hearts: Irresistibly Crunchy Treats

Crispy Parmesan Artichoke Hearts are a vegetarian-friendly, no-fuss appetizer that delivers a delightful crunch and rich flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Appetizers
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Breading
  • 1 cup Parmesan Cheese freshly grated
  • 1 cup Breadcrumbs panko
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano
  • to taste Salt
  • to taste Pepper
For the Artichokes
  • 1 can Artichoke Hearts well-drained
  • 2 tablespoons Olive Oil extra virgin recommended

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Tongs

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Drain and rinse the artichoke hearts thoroughly under cold water. Pat them dry with paper towels.
  3. In a mixing bowl, combine Parmesan cheese, panko breadcrumbs, garlic powder, dried oregano, salt, and pepper. Stir well.
  4. Coat each artichoke heart in olive oil, then roll them in the breadcrumb mixture until fully covered.
  5. Arrange the coated artichokes on a parchment-lined baking sheet, ensuring space between them.
  6. Bake for 25-30 minutes until golden brown and crispy.
  7. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 5piecesCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 300mgPotassium: 200mgFiber: 4gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 250mgIron: 1mg

Notes

Serve with marinara sauce on the side for dipping. For best results, ensure artichokes are dry before coating.

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