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–+ servings
Chicken Ranch Snack Wrap

Crispy Chicken Ranch Snack Wraps for Quick, Flavorful Meals

Enjoy crispy chicken wrapped in tortillas with flavorful ranch dressing in these customizable Chicken Ranch Snack Wraps.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 2 pieces Chicken Breast can substitute with boneless, skinless chicken thighs
  • 1/2 cup Ranch Dressing can replace with honey mustard, barbecue sauce, or blue cheese dressing
  • 4 pieces Tortilla large flour tortilla preferred; whole wheat or spinach tortillas for healthier options
For the Fillings
  • 2 cups Lettuce iceberg or romaine are ideal
  • 1 cup Shredded Cheese use cheddar or a cheese blend
  • 1/2 cup Pickles optional; can be omitted or substituted with other pickled vegetables

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Season the chicken breast with spices such as paprika, garlic powder, and salt, then bake for 15-20 minutes until golden brown and fully cooked.
  2. Once cooked, let the chicken rest for a few minutes before slicing it into strips or bite-sized pieces.
  3. Lay a large tortilla flat, place the crispy chicken strips in the center, drizzle ranch dressing, sprinkle shredded cheese, and add lettuce and pickles.
  4. Fold the sides of the tortilla inward and roll it tightly from the bottom up to enclose the fillings.
  5. Slice the wrapped tortilla in half diagonally and serve it warm. For meal prep, store chicken and fillings separately until ready to assemble.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 30IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

Store assembled wraps in an airtight container for 1-2 days; for optimal freshness, keep components separate until ready to serve. Unassembled ingredients can be frozen for up to 3 months.

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