Go Back
–+ servings
Apple Fries

Crispy Apple Fries: A Guilt-Free Snack You'll Love

Crispy Apple Fries are a healthy, guilt-free snack made from fresh apples, coated with cinnamon-sugar for a delightful treat.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apple Fries
  • 4 apples Apples Choose your favorite variety; no need to peel for added fiber and nutrients.
  • 1/2 cup Cornstarch This crunchy coating gives your apple fries texture.
  • 2 tablespoons Sugar Brown sugar is an excellent choice for a richer taste.
  • 1 teaspoon Cinnamon Adjust the amount to suit your taste preferences.
  • 1/4 teaspoon Salt Enhances and balances the sweetness.
For Serving (Optional)
  • 1/4 cup Caramel sauce Drizzle for an indulgent treat.
  • 1/2 cup Yogurt A dip that adds creaminess.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Begin by rinsing your apples under cool water to remove any residue. Slice the apples into fry-shaped sticks, ensuring they are about ½ inch thick for even cooking.
  2. In a mixing bowl, combine cornstarch, sugar, cinnamon, and salt. Use a whisk to blend the ingredients thoroughly.
  3. Carefully toss the apple slices in the cinnamon-sugar mixture, making sure each fry is evenly coated.
  4. Preheat your air fryer to 180°C (350°F) and lightly spray the basket with oil.
  5. Once preheated, carefully arrange the apple slices in a single layer in the air fryer basket.
  6. Cook the apple fries for 8–10 minutes, checking at the halfway mark.
  7. Halfway through the cooking time, gently shake the air fryer basket to ensure even cooking.
  8. Once golden brown, carefully remove the apple fries and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 1gFat: 2gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 10gVitamin C: 10mgCalcium: 1mgIron: 2mg

Notes

Enjoy your apple fries while they're hot for the best texture. Serve them with caramel sauce or yogurt for an extra treat.

Tried this recipe?

Let us know how it was!