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Air Fryer Veggie Chips

Crispy Air Fryer Veggie Chips: Your New Favorite Snack

Discover the Crunchy Delight of Air Fryer Veggie Chips, a guilt-free snack alternative that's packed with flavor and nutrition.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Chips
  • 2 medium Carrots sliced
  • 2 medium Zucchini sliced
  • 2 medium Sweet Potatoes sliced
For the Seasoning
  • 2 tablespoons Olive Oil or avocado oil
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Pepper adjust to taste
  • 1 teaspoon Paprika or cayenne / garlic powder

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Start by rinsing your fresh vegetables—carrots, zucchini, and sweet potatoes—under cold water. Then, using a sharp knife or a mandoline slicer, cut them into thin slices about 1/8 inch thick.
  2. Drizzle the sliced vegetables with olive oil in the mixing bowl. Add salt, pepper, and paprika according to your taste preferences.
  3. Turn on your air fryer and set the temperature to 375°F (190°C). Allow it to preheat for 3-5 minutes.
  4. Carefully place the seasoned veggie slices in a single layer within the preheated air fryer basket. Set the timer for 15-20 minutes and shake the basket halfway through.
  5. Once the timer goes off, check for doneness; your Air Fryer Veggie Chips should be crispy and lightly golden. Remove them from the basket and transfer to a wire rack to cool for a few minutes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 120IUVitamin C: 30mgCalcium: 4mgIron: 4mg

Notes

Store completely cooled Air Fryer Veggie Chips in an airtight container to keep them crispy for up to 3-4 days. Do not store chips in the fridge as moisture can make them soggy.

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