Go Back
–+ servings
Air Fryer Karaage

Crispy Air Fryer Karaage: A Healthier Twist on Tradition

Enjoy a healthier twist on traditional karaage with this Air Fryer recipe that delivers crispy, flavorful chicken without the excess oil.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 25 minutes
Marinating Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Japanese
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 500 grams Skinless Boneless Chicken Thighs Cut into bite-sized pieces
For the Marinade
  • 1/4 cup Light Soy Sauce
  • 2 tablespoons Rice Wine Vinegar Can substitute with apple cider vinegar or mirin
  • 3 cloves Garlic (minced)
  • 1 tablespoon Ginger Paste
  • 1 tablespoon Sesame Oil
For the Coating and Frying
  • 1 cup Cornflour (Cornstarch) Essential for crispy coating
  • As needed Vegetable Oil Spray For misting the chicken

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Marinate the Chicken: In a large bowl, combine chicken with minced garlic, ginger paste, light soy sauce, sesame oil, and rice wine vinegar. Let it marinate in the refrigerator for at least 30 minutes or overnight for best results.
  2. Coat the Chicken: Remove the marinated chicken from the refrigerator. Coat each piece evenly in cornflour, ensuring thorough coverage for optimal crispiness.
  3. Preheat Air Fryer: Set the air fryer to 200°C (390°F) and preheat for approximately 5 minutes.
  4. Air Fry the Chicken: Place the coated chicken in the air fryer basket in a single layer. Mist with vegetable oil spray and cook for 20-25 minutes, flipping halfway through.
  5. Rest and Serve: Remove chicken from the air fryer and let it rest for a few minutes to maintain crispiness before serving with vegetables or a dipping sauce.

Nutrition

Serving: 1pieceCalories: 230kcalCarbohydrates: 12gProtein: 28gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 70mgSodium: 450mgPotassium: 300mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 1mgIron: 5mg

Notes

Ensure even coating and avoid overcrowding the air fryer basket for best results. Allow the karaage to rest briefly after cooking to keep it crispy.

Tried this recipe?

Let us know how it was!