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+ servings
Apple and Feta Salad

Crisp Apple and Feta Salad with Honey Mustard Bliss

Try this refreshing Apple and Feta Salad, featuring Honeycrisp apples and creamy feta, enhanced with honey mustard dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 2 Honeycrisp apples or Fuji, Pink Lady, or Gala apples
  • 4 ounces Feta cheese or vegan feta for a dairy-free option
  • 4 cups Mixed greens or spinach or arugula if desired
  • 0.5 cups Nuts e.g., walnuts or pecans
For the Vinaigrette
  • 2 tablespoons Honey or maple syrup for a vegan alternative
  • 1 tablespoon Dijon mustard or whole grain mustard
  • 3 tablespoons Olive oil extra virgin recommended

Equipment

  • Mixing bowl
  • small bowl
  • Whisk
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. In a small bowl, whisk together honey, Dijon mustard, and olive oil until emulsified.
  2. Dice the Honeycrisp apples into bite-sized cubes.
  3. Crumble the feta cheese into small pieces.
  4. Coarsely chop the mixed greens.
  5. Chop the nuts of your choice.
  6. In a large bowl, combine mixed greens, diced apples, crumbled feta, and chopped nuts.
  7. Drizzle the vinaigrette over the salad and toss gently to combine.
  8. Transfer to a serving platter or bowls and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 22gProtein: 6gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

For maximum freshness, prepare ingredients just before serving. Keep dressing separate if making ahead.

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