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Chicken, Poblano, and Black Bean Soup

Cozy Up with Creamy Chicken, Poblano, and Black Bean Soup

This delightful Chicken, Poblano, and Black Bean Soup is a comforting dish filled with rich flavors and warmth.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 cups
Course: Dinner
Cuisine: Southwestern
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Unsalted Butter or Olive Oil Substitute with coconut oil for dairy-free option.
  • 0.5 cup Yellow Onion, chopped Shallots can be used for a milder taste.
  • 1 Poblano Pepper, chopped Opt for red bell peppers for a sweeter alternative.
  • 2 cups Shredded Chicken Rotisserie chicken is recommended for convenience.
  • 1 can Black Beans, drained Pinto beans can substitute if necessary.
  • 0.5 cup Frozen Corn Fresh corn is great when in season.
  • 3 cups Chicken Broth Vegetable broth can substitute for a vegetarian option.
  • 0.5 cup Heavy Cream Half-and-half or whole milk can be used for a lighter soup.
For the Flavor Boost
  • 1 tablespoon Seasoning Blend (homemade or Chicken Taco/Fajita seasoning) Enhances depth of flavor.
  • 2 teaspoons Fresh Lime Juice Can replace with lemon juice for a tangy twist.
  • Cilantro Offers a fresh flavor contrast; omit if undesired.
For Extra Seasoning
  • 0.5 teaspoon Garlic Powder Adds savory depth.
  • 0.5 teaspoon Onion Powder Enhances onion flavor.
  • 0.5 teaspoon Chili Powder Provides warmth and a mild kick.
  • 0.5 teaspoon Dried Oregano Contributes earthiness.
  • 0.5 teaspoon Kosher Salt Essential for seasoning.
  • 0.5 teaspoon Freshly Cracked Black Pepper Essential for seasoning.
  • 0.25 teaspoon Cumin Adds a warm, earthy flavor profile.

Equipment

  • medium pot

Method
 

Step-by-Step Instructions
  1. In a medium pot, melt 2 tablespoons of unsalted butter or olive oil over medium heat. Add ½ cup of chopped yellow onion and 1 chopped poblano pepper to the pot, and sauté for 5-6 minutes.
  2. Next, stir in 2 cups of shredded chicken, 1 can of drained black beans, and ½ cup of frozen corn into the pot. Pour in 3 cups of chicken broth along with the seasoning blend. Cook uncovered for about 15 minutes.
  3. Lower the heat slightly, and stir in ½ cup of heavy cream. Keep an eye on the pot, bringing it back to a gentle simmer for 5 minutes.
  4. Let it simmer for an additional 15 minutes, then stir in 2 teaspoons of fresh lime juice and adjust seasoning as needed.
  5. Ladle the soup into warmed bowls, then garnish with fresh cilantro and toppings of your choice.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

For optimal melting, use freshly grated cheese. Adjust poblano spice levels as needed.

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