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Roasted Root Vegetable Soup

Cozy Roasted Root Vegetable Soup for Quick Comfort Cooking

This Roasted Root Vegetable Soup is a soothing and nourishing vegan delight, perfect for cozy nights and quick comfort cooking.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Vegan
Calories: 290

Ingredients
  

For the Soup Base
  • 3 cups Carrots peeled and chopped
  • 2 cups Sweet Potatoes peeled and chopped
  • 1 cup Parsnips peeled and chopped
  • 4 cups Vegetable Broth homemade or store-bought
For the Flavor
  • 2 teaspoons Cumin
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika
For Creaminess
  • 2 tablespoons Nut Butter or regular butter

Equipment

  • Large Pot
  • Blender

Method
 

Instructions
  1. Begin by peeling and chopping the carrots, sweet potatoes, and parsnips into uniform pieces for even cooking. In a large pot, add the chopped vegetables along with enough vegetable broth to cover them. Bring the mixture to a boil over medium-high heat, then reduce to a simmer, covering the pot. Cook for 5–10 minutes, until the vegetables are tender.
  2. Once the vegetables are cooked and soft, remove the pot from the heat and let it cool slightly for safety. Carefully ladle the soup into batches and pour it into a blender, or use an immersion blender directly in the pot. Blend until the soup achieves a smooth and creamy consistency.
  3. Return the blended soup to the pot over low heat. Stir in the nut butter, which adds richness and creaminess to the dish. For an extra velvety texture, blend the soup again after incorporating the nut butter.
  4. Evaluate the thickness of your soup based on personal preference. If you find it too thick, simply add more vegetable broth, a little at a time, and stir well until the desired consistency is reached.
  5. Ladle the warming soup into bowls, garnishing with optional toppings like fresh herbs or a drizzle of olive oil for added flavor. Serve alongside crusty bread or salad.

Nutrition

Serving: 1bowlCalories: 290kcalCarbohydrates: 50gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 600mgPotassium: 900mgFiber: 8gSugar: 10gVitamin A: 22000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Store leftover soup in an airtight container for up to 5 days in the fridge or freeze for up to 6 months.

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