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Crock Pot Shipwreck Stew

Cozy Crock Pot Shipwreck Stew for Heartwarming Nights

Experience the warmth of Crock Pot Shipwreck Stew, a hearty one-pot meal that's budget-friendly and packed with flavor.
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Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Ground Beef Substitute with turkey or plant-based crumbles if desired.
For the Vegetables
  • 4 medium Russet Potatoes Can substitute with Yukon gold or red potatoes.
  • 3 large Carrots Other root vegetables can also be used.
  • 2 stalks Celery Substitute with extra onion if out.
  • 1 large Yellow Onion Sweet onion or shallots can be alternatives.
  • 3 cloves Garlic Use garlic powder (1 tsp) if in a pinch.
For the Broth
  • 28 ounces Diced Tomatoes Crushed tomatoes can be a substitute.
  • 15 ounces Tomato Sauce Use tomato purée for a thicker consistency.
  • 4 cups Beef Broth Swap with chicken or vegetable broth if desired.
For the Beans
  • 15 ounces Kidney Beans Rinse before use.
For Seasoning
  • 2 tablespoons Worcestershire Sauce Use soy sauce if avoiding gluten.
  • 1 teaspoon Paprika Adjust according to taste.
  • 1 leaf Bay Leaf
  • 1 teaspoon Thyme

Equipment

  • Slow Cooker
  • Skillet

Method
 

Step-by-Step Instructions
  1. Brown the ground beef in a skillet over medium heat for 4-5 minutes until mostly browned. Add diced onion and cook for an additional 3 minutes, then add garlic and cook for 30 seconds.
  2. In the slow cooker, layer chopped potatoes, carrots, celery, kidney beans, diced tomatoes, tomato sauce, and beef broth. Drizzle Worcestershire sauce on top, then sprinkle with spices.
  3. Gently spoon the browned beef mixture on top and stir everything together. Cover and cook on LOW for 7-8 hours or on HIGH for 3-4 hours.
  4. Once cooked, remove the bay leaf, adjust seasoning with salt and pepper, and serve hot.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 38gProtein: 22gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Avoid lifting the lid while cooking for best results. This stew often tastes better the next day as flavors meld together.

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