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–+ servings
Cocoa Anti-Inflammatory Drink

Cozy Cocoa Anti-Inflammatory Drink for Ultimate Comfort

Savor the warmth of the Cocoa Anti-Inflammatory Drink, a delightful blend of cocoa and spices that promotes health and comfort.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 mugs
Course: Drinks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Almond Milk Dairy-free and light, can substitute with oat or soy milk.
  • 1/4 cup Unsweetened Cocoa Powder Essential for rich chocolate flavor.
For Sweetening
  • 2 tablespoons Maple Syrup or Honey Adjust according to taste preference.
For the Spices
  • 1/2 teaspoon Ground Turmeric Known for anti-inflammatory benefits.
  • 1/2 teaspoon Ground Cinnamon Provides comforting sweetness.
  • 1/4 teaspoon Ground Ginger Adds a zesty touch.
  • 1/4 teaspoon Ground Cardamom Use sparingly for fragrance.
  • a pinch Black Pepper Enhances turmeric's bioavailability.
Optional Toppings
  • as desired Whipped Cream or Marshmallows Add for extra creaminess.

Equipment

  • Medium Saucepan
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, heat 2 cups of almond milk over medium heat until steaming, about 3-5 minutes.
  2. Add ¼ cup of unsweetened cocoa powder to the steaming almond milk and whisk until smooth, about 1-2 minutes.
  3. Stir in 2 tablespoons of maple syrup or honey and whisk until fully dissolved, about 1 minute.
  4. Add ½ teaspoon of ground turmeric, ½ teaspoon of ground cinnamon, ¼ teaspoon of ground ginger, and a whisper of ground cardamom. Whisk continuously for 2 minutes.
  5. Add a tiny pinch of black pepper to maximize health benefits and stir well.
  6. Allow to heat for an additional 2-3 minutes over medium heat, stirring frequently until hot throughout.
  7. Pour the cocoa into mugs and top with whipped cream or marshmallows if desired. Enjoy warm!

Nutrition

Serving: 1mugCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 1gSodium: 160mgPotassium: 230mgFiber: 2gSugar: 18gVitamin A: 150IUCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days, reheating gently. For longer storage, freeze in ice cube trays for up to 2-3 months.

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