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–+ servings
Fruit Skewers

Colorful Fruit Skewers: A Fun, Healthy Snack to Enjoy

Delightful Fruit Skewers are a vibrant, healthy snack perfect for gatherings, customizable and featuring fresh seasonal fruits.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 skewers
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit Skewers
  • Assorted fruits Fresh Fruits Choose seasonal favorites like strawberries, pineapple, or grapes.
For the Optional Dip
  • 1 cup Greek Yogurt Plant-based yogurt works for a vegan option.
  • 2 tablespoons Maple Syrup or Honey Use maple syrup for a vegan-friendly option.
  • 1 teaspoon Vanilla Extract Enriches the dip flavor.

Equipment

  • Wooden or metal skewers
  • Medium mixing bowl
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions for Fruit Skewers
  1. Wash assorted fresh fruits under cool running water and cut them into uniform bite-sized pieces.
  2. Skewer the prepared fruit pieces onto skewers, alternating types for a colorful effect.
  3. In a medium mixing bowl, combine Greek yogurt, maple syrup (or honey), and vanilla extract until smooth.
  4. Arrange fruit skewers on a platter and serve with the optional dip.

Nutrition

Serving: 1skewerCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gCholesterol: 5mgSodium: 20mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 40mgCalcium: 100mgIron: 1mg

Notes

Use heavy-duty skewers for best results. Store any uneaten skewers in an airtight container in the fridge for up to 2 days.

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