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–+ servings
Carrot Cake Overnight Oats

Carrot Cake Overnight Oats for a Creamy, Cozy Breakfast!

Carrot Cake Overnight Oats are a quick, satisfying vegan and gluten-free breakfast option filled with fiber and nutrients.
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Prep Time 15 minutes
Chilling Time 6 hours
Total Time 6 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats opt for gluten-free oats if needed
  • 2 tablespoons Chia Seeds can be substituted with ground flaxseed
  • 1 teaspoon Ground Cinnamon adjust for taste
  • 1/4 teaspoon Nutmeg adjust according to taste preference
  • 1/4 teaspoon Salt use sea salt for best flavor
For the Mix
  • 1 cup Oat Milk feel free to substitute with almond milk or any other non-dairy milk
  • 2 tablespoons Maple Syrup consider using agave nectar or date syrup as alternatives
  • 1/4 cup Vegan Cream Cheese plain vegan yogurt is a lighter substitute
  • 1 teaspoon Vanilla Bean Paste/Extract homemade vanilla extract adds extra depth
  • 1 cup Grated Carrots finely grated is best for optimal texture
For Toppings (Optional)
  • 1/2 cup Plant-Based Yogurt a delicious topping option
  • 1/2 cup Shredded Carrots adds a colorful touch
  • 1/4 cup Chopped Pecans or Walnuts feel free to swap with your favorite nuts

Equipment

  • Mixing bowl
  • Spatula
  • glass jars or airtight containers

Method
 

Preparation Steps
  1. In a mixing bowl, combine rolled oats, chia seeds, ground cinnamon, nutmeg, and a pinch of salt. Whisk until well incorporated.
  2. Add oat milk, maple syrup, vegan cream cheese (or yogurt), vanilla bean paste, and grated carrots to the dry mixture. Fold the ingredients together gently.
  3. Divide the creamy mixture evenly into two glass jars. Seal tightly and refrigerate for at least 6 hours or overnight.
  4. The next morning, give the jars a good stir. Add a splash of oat milk if desired.
  5. Top your oats with plant-based yogurt, shredded carrots, and chopped nuts for added flavor and texture.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 7gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 2000IUVitamin C: 3mgCalcium: 150mgIron: 2mg

Notes

These oats can be stored in the fridge for up to 3 days. For extra creaminess, mix in additional oat milk or yogurt before serving.

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