Ingredients
Equipment
Method
Prepare Oats
- In a medium bowl, combine old-fashioned rolled oats, 1 cup of vanilla almond milk, 2 tablespoons of maple syrup, 1 tablespoon of chia seeds, 1 teaspoon of vanilla extract, ½ teaspoon of ground cinnamon, and a pinch of salt. Stir well until evenly coated.
Refrigerate Overnight
- Cover the bowl tightly and place it in the refrigerator. Allow the oats to soak for at least 6 hours or overnight.
Make Apple Compote
- In a saucepan, melt 1 tablespoon of butter over medium heat. Add 2 diced apples, 1 teaspoon of ground cinnamon, and 1 tablespoon of maple syrup. Stir and cook for 3-5 minutes until apples are tender.
Thicken Compote
- In a bowl, whisk 2 teaspoons of cornstarch with 2 tablespoons of water until smooth. Add this to the saucepan with apples, stirring continually, and cook for 1-2 minutes until thickened.
Serve
- Once the oats are soaked and the compote has cooled, spoon the oats into bowls and top with the warm apple compote.
Nutrition
Notes
Store prepared overnight oats in airtight containers for up to 5 days. Can be customized with different fruits or nuts, and served warm or cold.
