In the heart of summer, I found myself flipping through my collection of recipes, feeling the familiar tug of craving something fresh and satisfying. That’s when I stumbled upon the idea of making White Cheddar Spinach Chicken Burgers. These delightful patties combine lean ground chicken with vibrant spinach and rich white cheddar, delivering a treat that’s as wholesome as it is delicious. Not only are they under 350 calories each, but they’re also a breeze to whip up, making them perfect for busy weeknights or sunny backyard barbecues. With the flexibility to swap in your favorite cheeses or proteins, you can make them your own. Ready to elevate your burger game? Let’s dive in!

Why Make White Cheddar Spinach Burgers?

Health-Conscious Choice: These burgers are under 350 calories each, making them a guilt-free indulgence.

Quick Preparation: Ideal for busy weeknights, they’re quick to whip up while delivering maximum flavor.

Versatile Ingredients: With options to swap in ground turkey or different cheeses, you can easily cater to your preferences.

Flavor Packed: The combination of creamy white cheddar and fresh spinach creates an irresistible taste that will tantalize your taste buds.

Perfect Pairing: Serve these juicy burgers with sweet potato fries or a refreshing avocado salad for a complete meal. You might also enjoy them alongside my delightful Fiery Chicken Ramen for a fun twist!

White Cheddar Spinach Chicken Burger Ingredients

Get ready to make a deliciously healthy burger!

For the Patties
Ground Chicken – Lean protein that keeps the patties juicy; can be substituted with ground turkey for a different flavor profile.
Fresh Spinach – Adds moisture and a vibrant touch to the patties, keeping them healthy and colorful.
Sharp White Cheddar Cheese – Melts beautifully into the burgers, providing rich pockets of creaminess; feel free to switch it with gouda or mozzarella for variety.
Breadcrumbs – Helps bind the mixture for perfect patties; crushed crackers or oats work well as gluten-free alternatives.
Garlic (minced) – Delivers aromatic depth and savory warmth, enhancing the overall flavor.
Onion Powder – Adds subtle sweetness and boosts flavor without being overpowering.
Salt – Essential for seasoning, it enhances the natural flavors of the chicken and spinach.
Black Pepper – Offers a mild kick that rounds out the taste, balancing the other ingredients.
Olive Oil – Used for cooking to prevent sticking and encourage even browning.
Burger Buns – A sturdy but soft vessel for your juicy patties; toasting them keeps them from becoming soggy.

Optional Toppings
Lettuce – Adds crunch and freshness to your burger.
Tomato Slices – Juicy and bright, they lend a pop of color and flavor.
Avocado – Creamy and nutritious, it’s perfect for adding richness.
Red Onion – Offers a zesty bite that complements the other flavors.
Mayonnaise or Favorite Condiments – Personalize your burger with your go-to toppings for a delightful finish.

With these White Cheddar Spinach Chicken Burgers ingredients at hand, you’re just a few steps away from creating a mouthwatering meal that’s bursting with flavor!

Step‑by‑Step Instructions for White Cheddar Spinach Chicken Burgers

Step 1: Prepare the Chicken Mixture
In a large mixing bowl, combine lean ground chicken, fresh spinach, shredded white cheddar cheese, breadcrumbs, minced garlic, onion powder, salt, and black pepper. Use your hands to gently mix the ingredients until just combined, being careful not to overwork the mixture. This will help you achieve deliciously tender White Cheddar Spinach Chicken Burgers.

Step 2: Shape the Patties
Divide the mixture into four equal portions and shape each portion into a patty about ½-inch thick. Make a slight indentation in the center of each patty to ensure even cooking. Place the shaped patties on a plate or a baking sheet lined with parchment paper, then refrigerate them for about 15 minutes to firm up and help maintain their shape while cooking.

Step 3: Heat the Skillet
Heat a large skillet over medium heat and add a drizzle of olive oil, allowing it to shimmer. This will create the perfect cooking environment for our patties. Once the oil is hot, carefully place the patties in the skillet, ensuring they have enough space to cook evenly.

Step 4: Cook the Patties
Cook the White Cheddar Spinach Chicken Burgers for about 5–7 minutes on one side until they become golden brown. Flip the patties gently and continue to cook for an additional 5–7 minutes on the other side, or until they reach an internal temperature of 165°F (74°C). You’ll know they’re done when they are firm to the touch and show a rich golden crust.

Step 5: Toast the Burger Buns
While the patties are cooking, slice your burger buns and toast them in the same skillet for 1-2 minutes or until they are golden and slightly crisp. This step not only adds flavor but also helps prevent sogginess from the juicy patties. Keep an eye on them to ensure they don’t burn!

Step 6: Assemble the Burgers
Once your White Cheddar Spinach Chicken Burgers are fully cooked and the buns are toasted, it’s time to assemble! Place each patty on the bottom half of the toasted bun, then pile on your favorite toppings such as lettuce, tomato slices, avocado, and red onion.

Step 7: Serve and Enjoy
Finish off by adding any condiments or sauces you desire. Serve your delicious White Cheddar Spinach Chicken Burgers immediately while they’re warm for the best taste. Enjoy them alongside sweet potato fries or a refreshing salad for a complete meal that’s sure to impress!

Expert Tips for White Cheddar Spinach Chicken Burgers

  • Gentle Mixing: Avoid tough patties by gently mixing the ground chicken and other ingredients. Overworking the mixture can lead to a dense texture.

  • Chill the Patties: Refrigerate the shaped patties for at least 15 minutes before cooking. This helps them hold their shape and cook evenly.

  • Perfect Temperature: Use a meat thermometer to ensure the patties reach an internal temperature of 165°F (74°C). This is crucial for safe consumption of chicken.

  • Avoid Soggy Buns: Toast the burger buns! This enhances the flavor and provides a nice texture, preventing them from becoming soggy from the juicy patties.

  • Flavor Variations: Don’t hesitate to experiment with different cheeses like gouda or smoked varieties, making your White Cheddar Spinach Chicken Burgers uniquely yours.

White Cheddar Spinach Chicken Burgers Variations

Feel free to get creative and tailor these delicious burgers to your taste preferences!

  • Turkey Swap: Replace ground chicken with ground turkey for a leaner option while retaining flavor.
  • Cheese Variety: Try gouda, mozzarella, or even pepper jack instead of white cheddar to switch up the flavor profile.
  • Gluten-Free: Use gluten-free breadcrumbs or oats, allowing everyone to enjoy these burgers without worry.
  • Heat It Up: Add a pinch of cayenne pepper or smoked paprika for those who love a little kick in their burgers.
  • Herb Infusion: Mix in fresh herbs like basil or parsley for an added layer of freshness that brightens each bite.
  • Veggie Boost: Add finely chopped bell peppers or grated zucchini to the mixture for extra moisture and nutrition.
  • Savory Twist: Incorporate diced sun-dried tomatoes or feta cheese for a Mediterranean twist that pairs beautifully with the spinach.
  • Bun Alternatives: Swap traditional burger buns for lettuce wraps or whole-grain pita for a lighter option.

There’s no wrong way to make these burgers your own! You might also enjoy pairing them with my delicious Garlic Parmesan Chicken for a delightful meal.

Make Ahead Options

These White Cheddar Spinach Chicken Burgers are perfect for meal prep, allowing you to enjoy a quick weeknight dinner with ease! You can prepare the patties up to 24 hours in advance by shaping them and storing in an airtight container in the refrigerator. This keeps them fresh while also saving time during busy days. Alternatively, you can freeze uncooked patties individually wrapped for up to 2 months; simply thaw them overnight in the fridge before cooking. To maintain their juiciness and texture, be sure to reheat them gently in a skillet. When ready to serve, just cook the thawed patties as directed, toast the buns, and assemble for a delicious meal that’s just as satisfying as when freshly made!

Storage Tips for White Cheddar Spinach Chicken Burgers

Fridge: Store cooked patties in a sealed container for up to 3 days. Reheat gently on the stove or microwave to maintain moisture without drying them out.

Freezer: Wrap uncooked patties individually and freeze for up to 2 months. Thaw overnight in the refrigerator before cooking for fresh-tasting burgers anytime!

Reheating: For best results, reheat leftovers in a skillet over medium heat to keep the patties juicy. Avoid microwaving for too long to prevent them from becoming rubbery.

Airtight Storage: Always use airtight containers to keep your White Cheddar Spinach Chicken Burgers fresh and flavorful, preventing any unwanted odors from affecting the taste.

What to Serve with White Cheddar Spinach Chicken Burgers

As you savor the savory goodness of these delectable burgers, consider rounding out your meal with delicious and complementary sides that enhance every bite.

  • Sweet Potato Fries: Their natural sweetness and slight crunch contrast beautifully with the juicy burgers, adding texture and flavor.
  • Crunchy Slaw: This light and tangy side not only balances the richness of the burger but also adds a refreshing crunch to every mouthful.
  • Avocado and Corn Salad: A medley of creamy avocado and sweet corn provides a fresh, vibrant flavor that pairs wonderfully with the savory notes of the chicken.
  • Crispy Potato Wedges: These are perfect for dipping into your favorite sauces or enjoying solo; their crispy texture enhances the overall meal experience.
  • Grilled Vegetables: Seasonal veggies like zucchini and bell peppers, lightly charred, bring a smoky flavor that complements the burgers beautifully.
  • Light Lemonade or Iced Tea: Sip on a thirst-quenching drink that adds a refreshing contrast to the hearty flavors of the burgers.
  • Caesar Salad: Crisp romaine and crunchy croutons tossed in creamy dressing is a classic pairing that elevates your dining experience.
  • Berry Parfait: For dessert, a light berry parfait with yogurt provides a sweet ending that is both refreshing and satisfying.

White Cheddar Spinach Chicken Burgers Recipe FAQs

How do I choose ripe spinach for my burgers?
Absolutely! When selecting fresh spinach, look for vibrant green leaves that are crisp and free of dark spots or yellowing. The leaves should feel firm and unwilted, ensuring they add that delightful freshness to your burgers.

How should I store leftover White Cheddar Spinach Chicken Burgers?
Very! Store cooked patties in a sealed container in the refrigerator for up to 3 days. When reheating, opt for the stove or microwave at a low setting to maintain moisture and prevent drying out.

Can I freeze uncooked patties?
Yes! To freeze your White Cheddar Spinach Chicken Burgers, wrap each uncooked patty individually in plastic wrap or foil, then place them in a zip-top freezer bag. They’ll stay fresh for up to 2 months! Thaw them overnight in the refrigerator before cooking for the best results.

What should I do if the mixture is too wet?
Very! If your mixture feels too wet, consider adding an extra tablespoon of breadcrumbs to help bind it better. You might also reduce the spinach slightly or ensure it’s well-drained. Gently mix until combined, but avoid overworking the mixture to keep your burgers tender!

Are these burgers suitable for those with gluten allergies?
Absolutely! Simply substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. This ensures everyone can enjoy the delicious White Cheddar Spinach Chicken Burgers, regardless of dietary restrictions!

How can I enhance the flavor of my burgers?
For an extra kick, consider mixing in spices like smoked paprika or cayenne pepper for those who enjoy a bit of heat! Experiment with different cheese options like gouda or pepper jack to create unique flavor combinations that suit your taste buds. Enjoy the creative process!

White Cheddar Spinach Chicken Burgers

Delicious White Cheddar Spinach Chicken Burgers You’ll Crave

These White Cheddar Spinach Chicken Burgers are a delicious and healthy meal option, delivering flavor and satisfaction.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Patties
  • 1 pound Ground Chicken Can be substituted with ground turkey.
  • 2 cups Fresh Spinach Chopped.
  • 1 cup Sharp White Cheddar Cheese Shredded.
  • 1/2 cup Breadcrumbs Can use crushed crackers or oats for gluten-free.
  • 2 cloves Garlic Minced.
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 tablespoon Olive Oil For cooking.
  • 4 counts Burger Buns Toast to prevent sogginess.
Optional Toppings
  • 1 cup Lettuce Shredded.
  • 1 medium Tomato Sliced.
  • 1 fruit Avocado Sliced.
  • 1/2 medium Red Onion Thinly sliced.
  • as desired Mayonnaise or Favorite Condiments

Equipment

  • Mixing bowl
  • Skillet
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, minced garlic, onion powder, salt, and black pepper. Mix until just combined.
  2. Divide the mixture into four equal portions and shape each into a patty, about ½-inch thick. Make a slight indentation in each patty.
  3. Refrigerate the patties for about 15 minutes.
  4. Heat a skillet over medium heat and add olive oil. Once hot, add the patties to the skillet.
  5. Cook for 5–7 minutes on one side until golden brown, then flip and cook for another 5–7 minutes until cooked through.
  6. Toast the burger buns in the same skillet for 1-2 minutes.
  7. Assemble the burgers with the cooked patties and your choice of toppings.
  8. Serve immediately and enjoy!

Nutrition

Serving: 1burgerCalories: 320kcalCarbohydrates: 30gProtein: 28gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 520mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg

Notes

Avoid overmixing the patty mixture to keep them tender. Refrigerating the patties helps them retain shape during cooking. Experiment with different cheeses for variety.

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