Jump to Recipe Print RecipeAs I stood amidst a vibrant farmer’s market, the brilliant colors of fresh vegetables called to me like an artist’s palette. That’s when the idea for my Rainbow Spring Roll Salad with Spicy Ginger Dressing came alive—a dazzling mix of crisp veggies tossed with tender rice noodles and drizzled with a kick of spicy ginger. Not only is this salad a feast for the eyes, but it’s also super easy to whip up, making it a perfect option for a quick lunch or a standout side at your next gathering. Best of all, it’s healthy, vegan, and gluten-free, so you can enjoy it without any guilt. Are you ready to explore this colorful, flavorful creation together? Why is this Spring Roll Salad special? Vibrant Colors: The colorful medley of fresh veggies is sure to brighten up any meal. Easy Preparation: With minimal ingredients and straightforward steps, this recipe comes together in no time. Zesty Flavor: The spicy ginger dressing adds a delightful kick that complements the crisp salad perfectly. Healthy Option: Enjoy a nutritious mix that is vegan and gluten-free, perfect for any dietary preference. Endless Customization: Feel free to add your favorite ingredients, like grilled chicken or tofu for a protein boost. Perfect for lunch or as a refreshing side, just like my Summer Berry Salad or Cinnamon Roll Muffins. Dive into a bowl of flavor now! Spring Roll Salad Ingredients • Here’s everything you need for the vibrant Spring Roll Salad with Spicy Ginger Dressing! For the Spicy Ginger Dressing Minced Fresh Ginger – Adds a robust, spicy flavor; fresh is preferred for taste. Minced Garlic – Provides aromatic depth; fresh garlic is ideal, but garlic powder may be used. Soy Sauce – Adds umami and saltiness; substitute tamari for a gluten-free option. Agave Nectar – Sweetness to balance the spice; honey or maple syrup works as alternatives. Rice Wine Vinegar – Offers a tangy acidity; apple cider vinegar can be used for a different profile. Sesame Oil – Lends a nutty aroma and depth of flavor; can substitute with any neutral oil if necessary. Canola or Vegetable Oil – Provides a base for the dressing; avocado oil is a good alternative. Red Pepper Flakes – Adds heat; adjust according to spice preference—omit if sensitive to spice. For the Spring Roll Salad Rice Noodles – Tender base of the salad; cook according to package instructions and rinse with cold water. Shredded Cabbage – Crunchy texture; kale or mixed greens are great substitutes. Cucumber (julienned) – Fresh, crisp element; ensure even cuts for optimal texture. Carrots (julienned) – Adds sweetness and color; shredded or thinly sliced bell peppers can be used instead. Sweet Pepper (julienned) – Provides sweetness and vibrant color; any variety can work for different sweetness levels. Minced Cilantro and Mint – Fresh herbs for added flavor; basil or parsley can be alternatives for those sensitive to cilantro. Chopped Roasted Peanuts – Crunchy addition for texture; omit for nut-free options or substitute with seeds. Optional Garnishes – Additional cilantro and sesame seeds for a finishing touch. Step‑by‑Step Instructions for Spring Roll Salad with Spicy Ginger Dressing Step 1: Prepare the Spicy Ginger Dressing In a blender, add 2 tablespoons of minced fresh ginger, 1 tablespoon of minced garlic, ¼ cup soy sauce, 2 tablespoons agave nectar, ¼ cup rice wine vinegar, 2 tablespoons sesame oil, 2 tablespoons canola oil, and ½ teaspoon red pepper flakes. Blend on high until smooth and creamy, about 30 seconds. Taste and season with salt and pepper to your preference, setting it aside to let the flavors mingle while you prep the salad. Step 2: Cook the Rice Noodles Bring a pot of water to a rolling boil, then add 8 ounces of rice noodles. Cook according to package instructions, usually 4-6 minutes, until al dente. Once cooked, drain the noodles and rinse them under cold water for a minute to stop the cooking process and cool them down, allowing them to retain their chewy texture in your fresh Spring Roll Salad. Step 3: Chop Your Vegetables While the noodles are cooking, prepare your vegetables for the salad. Shred 2 cups of cabbage, julienne 1 cucumber, 1 large carrot, and 1 sweet pepper, ensuring all pieces are uniformly cut for even texture. Gather ¼ cup of minced cilantro and mint. These fresh ingredients will bring vibrant colors and flavors to your Spring Roll Salad, making it as eye-catching as it is delicious. Step 4: Assemble the Salad In a large mixing bowl, combine your cooled rice noodles, shredded cabbage, julienned cucumber, carrots, sweet pepper, and the minced herbs. Gently toss the ingredients together with your hands or tongs until well mixed, creating a colorful medley that forms the base of your Spring Roll Salad—this blend of textures will make every bite delightful. Step 5: Dress the Salad Just before serving, pour your Spicy Ginger Dressing over the salad mixture. Use tongs to toss everything together until all of the ingredients are evenly coated with the zesty dressing. This quick step ensures every bite of your Spring Roll Salad bursts with that delicious, spicy flavor you’ve prepared, enhancing the freshness of the vegetables. Step 6: Garnish and Serve Transfer the beautifully mixed salad onto a serving platter or individual bowls. Top each portion with ¼ cup of chopped roasted peanuts for a crunchy finish, and sprinkle extra cilantro and sesame seeds as optional garnish. Serve immediately to enjoy the crispness of the vegetables and the vibrant flavors of your Spring Roll Salad with Spicy Ginger Dressing. Make Ahead Options These Rainbow Spring Roll Salads with Spicy Ginger Dressing are perfect for meal prep enthusiasts! You can prepare the salad components—shredded cabbage, julienned cucumber, carrots, and peppers—up to 3 days in advance. Simply store them in airtight containers in the refrigerator to maintain their crispness. The spicy ginger dressing can be made ahead as well; keep it in a sealed jar in the fridge for up to 1 week. When you’re ready to serve, just combine the prepped ingredients and drizzle the dressing over the top, tossing gently to coat. This way, you’ll enjoy a fresh, vibrant salad with minimal effort on busy weeknights! What to Serve with Rainbow Spring Roll Salad with Spicy Ginger Dressing Transform your delightful salad into a fully satisfying meal with these delicious pairings. Creamy Avocado Toast: The rich, buttery flavor of avocado spread on toasted bread harmonizes beautifully with the zesty salad. It’s a comforting contrast to the crunch! Grilled Tofu Skewers: These smoky, protein-packed skewers add a hearty element that beautifully complements the fresh, vibrant flavors of the salad. Perfect for a filling meal. Quinoa Salad: A light and fluffy quinoa salad creates an elegant balance, providing additional texture and nutrition while keeping it fresh and healthy. Vegetable Spring Rolls: Keep the theme going with crunchy vegetable spring rolls on the side. The combination of textures ties in perfectly and enhances the overall experience. Coconut Rice: The subtle sweetness of coconut rice brings a tropical twist that pairs surprisingly well with the spicy ginger dressing. It’s a soothing delight! Sliced Fresh Fruit: Serve a side of juicy watermelon or pineapple. The sweetness will be a refreshing contrast to the kick from your dressing, lifting the meal to new heights. Iced Green Tea: This soothing drink offers a brilliant counterpoint to the flavorful salad, keeping the meal light and refreshing. Chilled White Wine: A crisp white wine can enhance the vibrant flavors, making it a perfect pairing for the colorful salad, especially on warm days. Mango Sticky Rice: This dessert adds a sweet touch to complete your meal. The creaminess of the coconut and sweetness of mango make it a dreamy finish! Expert Tips for Spring Roll Salad Fresh Ingredients: Use the freshest vegetables possible to enhance the salad’s vibrant flavors and textures—this really brings the Spring Roll Salad with Spicy Ginger Dressing to life! Prep Ahead: Chop your veggies and prepare the dressing ahead of time. Store them separately in the fridge to save time on busy days. Adjust for Spice: Taste the dressing as you go. Add more or fewer red pepper flakes based on your spice preference to make the dish your own. Optimal Tossing: Toss the salad just before serving to maintain the crispness of the veggies—the last-minute dressing is key! Nut-Free Option: If you’re preparing the Spring Roll Salad for a nut-sensitive crowd, switch the roasted peanuts for pumpkin seeds for that satisfying crunch without the allergen. Spring Roll Salad with Spicy Ginger Dressing Variations Feel free to make this Spring Roll Salad your own with these delicious tweaks and substitutions! Crunchy Veggies: Replace shredded cabbage with kale or mixed greens for a different leafy base, enhancing the salad’s nutrient profile. Extra Protein: Add 1 cup of grilled chicken, shrimp, or tofu for a heartier meal. Each addition brings its own delightful flavor and texture. Noodle Swap: Try quinoa instead of rice noodles for a nutty twist and added protein. This change will bring a new dimension to your salad’s texture. Fruity Twist: Include diced mango or avocado for a touch of sweetness and creaminess. These fruits will add a lovely contrast to the spicy dressing. Herb Variations: Swap cilantro and mint with fresh basil or parsley if you’re not a fan of cilantro. Each herb will offer a unique flavor profile. Nut-Free Option: Omit the peanuts for a nut-free version and use sunflower seeds instead to maintain a satisfying crunch without allergens. Heat Levels: Control the heat by adjusting the amount of red pepper flakes. For a milder taste, reduce the flakes, or even omit them entirely if preferred. For more delightful ways to enjoy fresh flavors, you might also like my Mexican Street Salad or Peach Feta Salad. Customize your meals, and let your culinary creativity shine! How to Store and Freeze Spring Roll Salad Fridge: Store leftovers in an airtight container for up to 3 days. Add the spicy ginger dressing just before serving to keep the salad fresh and crunchy. Freezer: It’s not recommended to freeze this salad as the vegetables may become soggy upon thawing, especially the cucumbers and herbs. Reheating: If you do have leftover dressed ingredients, enjoy them cold as a refreshing dish rather than reheating, which can compromise the texture and flavor of the Spring Roll Salad. Meal Prep Tip: For easy meal prep, keep the dressing separate from the salad ingredients in the fridge, so you can mix and match throughout the week for a fresh experience each time! Spring Roll Salad with Spicy Ginger Dressing Recipe FAQs How do I choose ripe vegetables for my Spring Roll Salad? Absolutely! Look for fresh, vibrant vegetables without any dark spots or wilting. For cucumbers, choose firm ones with a shiny skin. Carrots should be crisp and colorful, while cabbage should feel solid and tight. For a touch of sweetness, opt for bell peppers that have a smooth, shiny surface. How should I store leftover Spring Roll Salad? Very good question! Store your leftover salad in an airtight container in the refrigerator for up to 3 days. To maintain the freshness and crunchiness of the vegetables, add the spicy ginger dressing just before serving. This helps to avoid sogginess. Can I freeze the Spring Roll Salad? It’s not recommended to freeze this salad due to the high water content in the vegetables, which may make them soggy upon thawing. If you have leftover dressing, you can freeze it separately in a sealed container for up to 3 months. Just thaw and shake well before use! What if my dressing isn’t spicy enough? No worries! If you find the dressing lacks the desired spice level, gradually add more red pepper flakes, starting with 1/4 teaspoon until it reaches your preferred heat. Blend again and taste until it’s perfect. Remember, everyone’s preference varies, so make it your own! Are there any common allergens in this salad? Yes, be mindful of any nut allergies since roasted peanuts are used in the salad. You can easily substitute them with sunflower seeds or omit them entirely for a nut-free option. Additionally, since soy sauce contains gluten, using tamari ensures it remains gluten-free for those with sensitivities. How can I personalize my Spring Roll Salad? The more the merrier! Feel free to mix in your favorite veggies or proteins. Consider adding grilled chicken, shrimp, or tofu. You can also toss in fruits like mango or avocado for added flavor and texture! Just keep the balance of crisp and fresh in mind to maintain that delightful crunch. Vibrant Spring Roll Salad with Spicy Ginger Dressing Delight A colorful and healthy Spring Roll Salad with Spicy Ginger Dressing that's easy to make and perfect for any meal. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 6 minutes minsTotal Time 21 minutes mins Servings: 4 servingsCourse: SaladCuisine: VeganCalories: 180 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? Spicy Ginger Dressing2 tablespoons Minced Fresh Ginger Fresh is preferred for taste.1 tablespoon Minced Garlic Fresh garlic is ideal, but garlic powder may be used.0.25 cup Soy Sauce Substitute tamari for gluten-free option.2 tablespoons Agave Nectar Honey or maple syrup works as alternatives.0.25 cup Rice Wine Vinegar Apple cider vinegar can be used for a different profile.2 tablespoons Sesame Oil Can substitute with any neutral oil if necessary.2 tablespoons Canola or Vegetable Oil Avocado oil is a good alternative.0.5 teaspoon Red Pepper Flakes Adjust according to spice preference.Spring Roll Salad8 ounces Rice Noodles Cook according to package instructions.2 cups Shredded Cabbage Kale or mixed greens are great substitutes.1 medium Cucumber (julienned) Ensure even cuts for optimal texture.1 large Carrots (julienned) Shredded or thinly sliced bell peppers can be used.1 medium Sweet Pepper (julienned) Any variety can work for different sweetness levels.0.25 cup Minced Cilantro and Mint Basil or parsley can be alternatives for those sensitive to cilantro.0.25 cup Chopped Roasted Peanuts Omit for nut-free options or substitute with seeds.Optional Garnishes Cilantro and sesame seeds for a finishing touch. Equipment BlenderLarge mixing bowlPotTongs Method Preparation StepsIn a blender, add the ingredients for the Spicy Ginger Dressing and blend on high until smooth and creamy.Bring a pot of water to a rolling boil, then add the rice noodles and cook according to package instructions.While the noodles are cooking, shred the cabbage, julienne the cucumber, carrot, and sweet pepper.In a large mixing bowl, combine the cooled rice noodles, shredded cabbage, julienned vegetables, and minced herbs.Pour the Spicy Ginger Dressing over the salad mixture and toss until well mixed.Transfer to a serving platter and top with chopped peanuts and optional garnishes. Nutrition Serving: 1servingCalories: 180kcalCarbohydrates: 28gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 350mgFiber: 3gSugar: 6gVitamin A: 250IUVitamin C: 20mgCalcium: 40mgIron: 1mg NotesUse the freshest vegetables for the best flavors. Prepare dressing and veggies ahead of time for easy assembly. Tried this recipe?Let us know how it was!