As I stood in my kitchen, contemplating what to whip up for a gathering, I felt the tug of an everyday classic: hummus. But this wasn’t just any hummus; this was my chance to transform it into something spectacular: Spicy Hot Honey Hummus. With just eight minutes of prep time, this creamy dip combines the wholesome goodness of chickpeas with the tantalizing sweetness of hot honey, making it a healthy appetizer that truly shines. Perfect for scooping up with crisp veggies or warm pita, it effortlessly adds a zesty twist to any spread. Plus, it’s vegetarian and gluten-free, letting it cater to various dietary needs. Are you ready to impress your friends and family with this crowd-pleaser? Let’s dive into the deliciousness!

Why is Hot Honey Hummus a Must-Try?

Creamy Delight: This hot honey hummus is incredibly smooth and makes for a luxurious dip that pairs beautifully with pita, veggies, or crostini.

Quick Prep: With just eight minutes to whip up, it’s an ideal choice for those unexpected gatherings or busy weeknights.

Flavor Explosion: The combination of sweet hot honey and savory chickpeas creates a unique flavor profile that will impress your taste buds.

Healthier Option: This dish is not only vegetarian and gluten-free but also packed with protein and fiber—making it a guilt-free snack!

If you’re looking for more exciting honey-infused dishes, don’t miss out on my delicious Honey BBQ Chicken or try the zesty Honey Sriracha Salmon. Go ahead, give this phenomenal recipe a try and make your next snack time unforgettable!

Honey Hummus Ingredients

For the Hummus
Chickpeas – Provides the base for hummus and contributes creaminess; use canned for convenience.
Aquafaba – The liquid from chickpeas; reserve a bit to add moisture for a luxurious texture.
Tahini – Offers richness and a nutty flavor; make sure it’s well-stirred for even distribution.
Extra Virgin Olive Oil – Adds smoothness and enhances flavor; opt for high-quality oil for the best results.
Hot Honey – Infuses sweetness with a spicy kick; adjust according to your heat preference.
Ground Cumin – Adds earthiness and depth of flavor, making your honey hummus truly special.
Salt – Enhances all other flavors; don’t forget to taste and adjust as needed.
Ice Water – Helps achieve the desired hummus consistency, add it gradually for the best texture.
Calabrian Chili Paste (optional) – Adds more heat and flavor complexity; cayenne pepper works as a substitute.
Sweet Paprika – A lovely garnish that adds a touch of smokiness and color to your dish.

Step‑by‑Step Instructions for Sweet and Spicy Honey Hummus

Step 1: Prepare Chickpeas
Start by opening a can of chickpeas and draining them, reserving ¼ cup of the aquafaba—the liquid found in the can. Rinse the chickpeas under cold water in a colander, then set them aside. This step is essential for ensuring a smoother texture in your honey hummus, so make sure to give them a good rinse to remove any excess sodium.

Step 2: Blend Ingredients
In a food processor, combine the rinsed chickpeas, tahini, olive oil, hot honey, ground cumin, and salt. Add 2 tablespoons of the reserved aquafaba to the mixture. Secure the lid and blend on high for about 1-2 minutes, stopping occasionally to scrape down the sides. The goal here is to achieve a creamy consistency; the chickpeas should be well blended and smooth with a touch of sweetness from the hot honey.

Step 3: Adjust Texture
After blending, check the consistency of your honey hummus. If it’s too thick, gradually add more of the reserved aquafaba and a splash of ice water, one tablespoon at a time. Blend on high for an additional 1-2 minutes until creamy and luxurious. The key is to stop when the mixture feels velvety and has reached your desired hummus texture.

Step 4: Serve
Once your sweet and spicy honey hummus is beautifully smooth, transfer it to a serving bowl. To elevate the presentation, top with a drizzle of hot honey, a sprinkle of sweet paprika for color, and if you like, a dollop of calabrian chili paste for extra heat. This step adds a delightful pop of color and flavor, making your dish irresistible!

Make Ahead Options

These Spicy Hot Honey Hummus preparations are perfect for meal prep enthusiasts! You can make the hummus itself up to 3 days ahead of time. Just blend together the chickpeas, tahini, olive oil, hot honey, cumin, and salt, then store it in an airtight container in the refrigerator. To maintain its smooth texture, avoid adding too much aquafaba; you can adjust it right before serving. The night before or up to 24 hours ahead, you can also prepare your garnishes, like chopped veggies and extra hot honey, and store them in separate containers to keep everything fresh. When you’re ready to serve, simply give the hummus a quick stir, add your garnishes, and enjoy a delicious, time-saving appetizer!

Honey Hummus Variations to Explore

Feel free to get creative and personalize this delicious dip to match your tastes and preferences!

  • Mildly Sweet: Substitute hot honey with regular honey for a milder, still scrumptious flavor profile.
  • Kick of Garlic: Add roasted garlic cloves to elevate the depth of flavor while keeping the hummus creamy and delicious.
  • Zesty Citrus: Mix in a squeeze of fresh lemon juice for a bright, tangy twist that balances the sweetness perfectly.
  • Creamy Avocado: Blend in half a ripe avocado for a silky texture and added healthy fats, making it extra satisfying.
  • Roasted Red Peppers: Incorporate a few chopped roasted red peppers for smokiness and a pop of color for a Mediterranean touch.
  • Tropical Twist: Add a splash of pineapple juice and some chopped fresh cilantro to turn this dip into an exotic delight.
  • Herbed Bliss: Experiment with fresh herbs like parsley or dill for a burst of freshness and vibrant color!
  • Calabrian Chili Peace: For those who love the heat, definitely include calabrian chili paste. Just remember to start slow and adjust to your ideal spice level!

For additional inspiration, don’t miss trying my delightful Honey Chicken Cutlets or the irresistible Honey Sriracha Salmon. Happy cooking!

How to Store and Freeze Honey Hummus

Fridge: Store your honey hummus in an airtight container for up to 5 days. Give it a good stir before serving to maintain creaminess.

Freezer: For longer storage, freeze the hummus in a freezer-safe container for up to 3 months. Consider portioning it into smaller containers for easy defrosting.

Thawing: When ready to eat, transfer the frozen hummus to the fridge for 8-12 hours or use the microwave on a low setting, stirring periodically until smooth.

Reheating: If the texture appears grainy after thawing, simply blend in a splash of olive oil or aquafaba to restore its creamy consistency.

What to Serve with Spicy Hot Honey Hummus?

As you prepare to enjoy this creamy, sweet, and spicy dip, consider these delightful companions that elevate your snacking experience!

  • Warm Pita Bread: Soft and pillowy, warm pita is perfect for scooping up the hummus while complementing its spiciness with a comforting texture.

  • Crispy Veggie Sticks: Carrots, cucumbers, and bell peppers offer a refreshing crunch that contrasts beautifully with the creamy dip and adds a burst of freshness.

  • Savory Crackers: Choose whole-grain or herbed varieties to bring a delightful crunchiness that pairs wonderfully with the hummus, enhancing its complex flavors.

  • Stuffed Grape Leaves: These Mediterranean delights add a savory element, bringing a unique tang that pairs harmoniously with the spicy sweetness of the hummus.

  • Olive Tapenade: By adding a briny, rich flavor, this Mediterranean spread complements the hot honey’s sweetness while introducing a new depth to your appetizer spread.

  • Feta Cheese Crumbles: Their creamy, tangy nature contrasts with the hummus, providing a decadent touch that will wow your taste buds.

  • Sparkling Water with Citrus: A refreshing drink that cleanses your palate, enhancing the bright flavors of the spicy honey hummus while keeping things light.

  • Dark Chocolate-Covered Almonds: For a surprising sweet finish, these provide a satisfying crunch, balancing with the heat of the hummus and leaving you delighted.

  • Fruit Salad: A mix of sweet fruits can bring balance, offering refreshing juiciness and vivid colors to your platter that contrasts beautifully with the savory dip.

This versatile hummus pairs well with a variety of textures and flavors, making it the star of your next gathering!

Expert Tips for Hot Honey Hummus

Blend Longer: Ensure a super creamy texture by blending for an additional minute or two. If needed, adjust moisture with aquafaba.

Taste Test: Always taste your honey hummus before serving—it’s essential to balance sweetness and spice to suit your palate.

Quality Ingredients: Use high-quality tahini and olive oil for richer flavor in your dip. Cheap substitutes can compromise the final taste.

Versatile Spicing: Feel free to experiment with additional spices like smoked paprika or garlic powder to create your unique twist on this classic recipe.

Storage Wisdom: Store any leftovers in an airtight container in the refrigerator, but remember to stir well before serving to regain that creamy texture!

Chili Flavors: If using calabrian chili paste, start with a small amount to gauge the heat level, then adjust to your preference to ensure everyone enjoys it!

Hot Honey Hummus Recipe FAQs

What type of chickpeas should I use for hummus?
You can use canned chickpeas for convenience, as they’re already cooked and ready to blend. Just make sure to drain and rinse them well under cold water to reduce the sodium content, which helps in achieving a smoother texture in your hot honey hummus.

How can I store leftover hot honey hummus?
Store your hot honey hummus in an airtight container in the refrigerator for up to 5 days. To retain its creamy texture, make sure to stir it well before serving again. It’s a fantastic snack to have on hand for quick bites throughout the week!

Can I freeze hot honey hummus?
Absolutely! You can freeze your hummus in a freezer-safe container for up to 3 months. I recommend portioning it into smaller containers for easy defrosting. Just remember to label them with the date!

How do I thaw frozen hot honey hummus?
When you’re ready to enjoy your hummus, transfer it to the fridge for 8-12 hours to thaw slowly. If you’re pressed for time, you can microwave it on a low setting, stirring periodically until smooth. If the texture seems grainy afterwards, blend in a splash of olive oil or aquafaba to restore its creaminess.

What if my hummus is too thick?
If your hot honey hummus turns out thicker than you’d like, no worries! You can simply adjust the texture by adding more aquafaba or ice water, a tablespoon at a time, and blend again until you reach your desired creaminess. It’s all about personal preference!

Is this recipe suitable for people with dietary restrictions?
Yes! This hot honey hummus is vegetarian, gluten-free, and can easily be customized for various dietary needs. If you have allergies, be cautious with tahini (sesame) and hot honey. For a nut-free or sesame-free version, you might substitute tahini with sun butter, and stick to honey or a simple syrup for sweetness.

Honey Hummus

Sweet and Spicy Honey Hummus for a Flavorful Snack

This Honey Hummus is a sweet and spicy twist on a classic dip, perfect for snacks and gatherings.
Prep Time 8 minutes
Total Time 8 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Mediterranean
Calories: 220

Ingredients
  

For the Hummus
  • 1 can Chickpeas Use canned for convenience.
  • ¼ cup Aquafaba Reserve from chickpeas.
  • cup Tahini Ensure well-stirred.
  • 2 tablespoons Extra Virgin Olive Oil Use high-quality for best flavor.
  • ¼ cup Hot Honey Adjust according to heat preference.
  • 1 teaspoon Ground Cumin
  • ½ teaspoon Salt Taste and adjust as needed.
  • 2 tablespoons Ice Water Add gradually for the best texture.
  • 1 teaspoon Calabrian Chili Paste Optional; cayenne pepper works as a substitute.
  • 1 teaspoon Sweet Paprika For garnish.

Equipment

  • food processor

Method
 

Step‑by‑Step Instructions for Sweet and Spicy Honey Hummus
  1. Start by opening a can of chickpeas and draining them, reserving ¼ cup of the aquafaba—the liquid found in the can. Rinse the chickpeas under cold water in a colander and set aside.
  2. In a food processor, combine the rinsed chickpeas, tahini, olive oil, hot honey, ground cumin, and salt. Add 2 tablespoons of the reserved aquafaba. Secure the lid and blend on high for 1-2 minutes, stopping occasionally to scrape down the sides.
  3. After blending, check the consistency of your honey hummus. If it's too thick, gradually add more of the reserved aquafaba and a splash of ice water, one tablespoon at a time. Blend on high for an additional 1-2 minutes.
  4. Transfer the hummus to a serving bowl. Top with a drizzle of hot honey, a sprinkle of sweet paprika, and optionally a dollop of calabrian chili paste.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 9gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 300mgPotassium: 400mgFiber: 6gSugar: 4gCalcium: 60mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 5 days. Freeze for longer storage up to 3 months. Stir well before serving to regain creaminess.

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