Jump to Recipe Print RecipeAmid the hustle of life, dessert often takes a backseat, but what if I told you that enjoying a sweet treat doesn’t have to mean sacrificing your health? Enter these Healthy Twix Bars—a delightful fusion of crunchy shortbread, luscious caramel, and rich dark chocolate that doesn’t compromise on flavor or nutrition. Perfectly gluten-free, dairy-free, and refined sugar-free, they cater to a variety of dietary needs while being quick and easy to whip up. Whether you’re looking to please a crowd or just satisfy your own sweet tooth, these bars are the guilt-free solution you’ve been searching for. Can you imagine indulging without the regret? Let’s dive into this delicious recipe and discover how to create your own batch! Why are Healthy Twix Bars a must-try? Irresistible Flavor: The classic taste of Twix is transformed into a guilt-free delight, combining crunchy shortbread with creamy caramel and rich dark chocolate. Customizable Goodness: Easily swap ingredients to fit your dietary needs—whether you’re nut-free, vegan, or simply looking for a little twist, this recipe adapts to you! Quick Prep: With minimal steps, you can enjoy freshly made bars in just a couple of hours, making them perfect for last-minute cravings or meal prep. Health-Conscious Indulgence: Enjoy all the sweetness without refined sugars, making these bars a wholesome treat that aligns with your health goals. If you’re looking for more healthy snacks, check out our Healthy Mozzarella Sticks or Sesame Chicken Healthy for meal prep ideas! Crowd-Pleaser: Whether for a gathering or a cozy night in, these bars are always a hit, sure to impress family and friends without derailing their health goals. Healthy Twix Bars Ingredients For the Shortbread Base Coconut Flour – Provides gluten-free structure; Substitution: Use oat flour for a different texture. Almond Flour – Adds moisture and nuttiness; Substitution: Coconut flour can be used for a nut-free option. Coconut Oil – Acts as a binding agent and adds richness; Substitution: Use vegetable oil if preferred. Honey – Adds natural sweetness; Substitution: Maple syrup can replace honey for a vegan option. For the Caramel Layer Almond Butter – Acts as a creamy component for the caramel layer; Substitution: Use sunflower seed butter for a nut-free version. Vanilla Extract – Enhances flavor; Optional: Swap for hazelnut extract for a twist. Maple Syrup – Provides sweetness with a hint of caramel flavor; Substitution: Coconut nectar can lower glycemic index. Sea Salt – Balances the sweetness of the caramel; Note: Adjust to taste based on preference. For the Chocolate Coating Dark Chocolate – Coating that brings richness; Substitution: White chocolate can be used for a sweeter bar. Coconut Oil – Helps melt the chocolate to the perfect pouring consistency; Note: Adjust oil for smoother chocolate. These Healthy Twix Bars are designed to satiate your sweet cravings while keeping health in mind! Step‑by‑Step Instructions for Healthy Twix Bars Step 1: Preheat the Oven Start by preheating your oven to 350°F (175°C). This ensures that it reaches the perfect temperature for baking your shortbread base while you prepare the mixture. Grab an 8×8 inch baking dish and line it with parchment paper to prevent sticking later on. Step 2: Make the Shortbread Base In a mixing bowl, combine coconut flour, almond flour, melted coconut oil, and honey. Mix these ingredients well until you achieve a crumbly texture, which should take about 1-2 minutes. This will serve as the foundation for your Healthy Twix Bars, so ensure everything is mixed thoroughly. Step 3: Press into Baking Dish Carefully press the shortbread mixture into the lined baking dish, spreading it evenly. Use the back of a spoon or your fingers to create a compact layer. Your goal is a smooth base that holds together well—this should take about 3-5 minutes. Step 4: Bake the Base Place the baking dish in the preheated oven and bake for 10-12 minutes, or until the edges are lightly golden brown. Keep an eye on them to avoid over-baking, as you want a firm yet tender texture. Once done, remove from the oven and let cool completely while you prepare the caramel layer. Step 5: Prepare the Caramel Layer In a saucepan over low heat, combine almond butter, coconut oil, vanilla extract, maple syrup, and sea salt. Stir the mixture gently for about 2-3 minutes until everything is smoothly melted together. This rich caramel will perfectly complement the shortbread beneath, creating that classic Twix flavor. Step 6: Pour the Caramel Mixture Once the shortbread base is completely cooled, pour the creamy caramel mixture evenly over it. Use a spatula to spread it out smoothly, ensuring every corner is covered. Slide the dish into the freezer for 1-2 hours, allowing the caramel to set firmly. Step 7: Melt the Dark Chocolate While the caramel layer sets, melt dark chocolate with a bit of coconut oil in a microwave-safe bowl. Heat the mixture in 30-second intervals, stirring in between until it’s completely smooth and glossy. This warm chocolate coating will finish your Healthy Twix Bars beautifully. Step 8: Coat the Bars Once the caramel layer is solid, pour the melted dark chocolate over it, spreading it evenly for complete coverage. Optionally, sprinkle with a pinch of sea salt to enhance the flavors. Allow the chocolate to set for a moment before moving to the next step to avoid mixing. Step 9: Chill to Set Transfer the dish to the refrigerator for about 5-10 minutes so the chocolate hardens fully. This step is crucial for achieving that beautiful, shiny finish on your Healthy Twix Bars. Keep an eye on it, as you want the chocolate to be firm but not overly cold. Step 10: Slice and Serve Once the chocolate has set, carefully lift the bars out of the dish using the parchment paper. Slice into even strips, creating the iconic shape of a Twix bar. Serve immediately, or store in an airtight container in the fridge for snacking later! How to Store and Freeze Healthy Twix Bars Fridge: Keep your Healthy Twix Bars in an airtight container for up to 1 week. This will maintain their texture and flavor, ensuring you can enjoy them fresh. Freezer: For longer storage, wrap the bars individually and freeze for up to 3 months. When ready to enjoy, simply thaw in the refrigerator for a few hours. Reheating: If you prefer a warm treat, microwave a thawed bar for about 10-15 seconds. This will slightly soften the chocolate and caramel, enhancing the indulgent experience. Separation Prevention: To prevent sticking, layer parchment paper between bars if stacking in a container. This keeps them intact and ready for snacking anytime! Healthy Twix Bars Variations & Substitutions Feel free to get creative with your Healthy Twix Bars by exploring different ingredients and flavors that cater to your taste buds! Nut-Free: Substitute almond butter with sunflower seed butter for a delicious nut-free option. This swap not only caters to nut allergies but also maintains that rich, creamy texture we all love! Flavor Boost: Replace vanilla extract with hazelnut or almond extract for a delightful twist. These changes can elevate the flavor profile, making your bars even more indulgent and fragrant. Crunch Factor: Mix in chopped nuts or seeds into the caramel layer for added texture. This will give your bars a bit of a crunch that perfectly complements the smooth caramel and chocolate layers. Fruit Layer: Incorporate dried fruits like cranberries or cherries for a fruity finish. The tartness adds a lovely contrast to the sweetness, creating a well-rounded treat that surprises the palate. Spicy Kick: Add a pinch of cayenne pepper to the chocolate for a bold twist. You’ll experience a warming heat that contrasts beautifully with the sweet, creamy layers; it’s a flavor adventure! Lower-Carb: Substitute maple syrup with a low-carb sweetener like erythritol. This will cut down on the overall carbs while still keeping your bars sweet and satisfying. For Kids: Use peanut butter in place of almond butter if there are no nut allergies. Kids will love the familiar flavor, making these bars a fun and tasty treat they’ll actually enjoy! For more healthy treats, check out our Chip Cookie Bars that bring more sweetness into your kitchen! Make Ahead Options These Healthy Twix Bars are perfect for meal prep enthusiasts looking to save time during the week! You can prepare the shortbread base and the caramel layer up to 24 hours in advance. Simply follow the steps until you’ve poured the caramel over the cooled shortbread, then cover tightly and refrigerate. When you’re ready to finish, just melt the dark chocolate, pour it over the chilled caramel, and allow it to set in the fridge for another 5-10 minutes. This method ensures that your bars maintain their delicious texture and flavor, so you can enjoy them as a quick treat without any fuss! Expert Tips for Healthy Twix Bars Perfect Shortbread: Adjust moisture by adding more coconut oil or honey if the mixture is too dry; a solid base keeps your Healthy Twix Bars intact. Parchment Paper: Always line your baking dish with parchment paper; it prevents sticking and allows for easy removal. Chocolate Melting: Melt chocolate in short intervals and stir frequently to avoid burning; a smooth chocolate layer makes all the difference in presentation. Tasting Check: Before pouring the caramel, taste it and adjust sea salt according to your preference; balance is key for the perfect flavor profile! Maximize Storage: Keep your bars in an airtight container and refrigerate to maintain freshness; they last up to a week, making them perfect for on-the-go snacking. What to Serve with Healthy Twix Bars Nothing rounds out a sweet treat quite like the perfect companions that elevate your indulgence into a delightful experience. Almond Milk: A refreshing, nutty drink that balances the sweetness of the bars and complements their creamy textures. Herbal Tea: Choose a calming chamomile or fragrant peppermint for a soothing pairing that contrasts the rich flavors of chocolate. Fresh Berries: Juicy strawberries or raspberries add a vibrant burst of freshness that cuts through the sweetness beautifully. Their tartness is the perfect foil for your Healthy Twix Bars. Coconut Yogurt: Creamy and tangy, this dairy-free yogurt is a luscious dip that enhances the flavors of the bars while keeping the health aspect intact. Chopped Nuts: Add a crunch factor by serving a small bowl of almonds or walnuts on the side. The nuttiness complements the bar’s flavors while providing a satisfying texture. Fruit Salad: A light medley of seasonal fruits brings a colorful and refreshing contrast, brightening the overall experience with each bite. Espresso Shot: For coffee lovers, a shot of espresso offers a rich, bold flavor that enhances the decadence of the chocolate. Dark Chocolate Dipped Bananas: For double the chocolate pleasure, serve some banana slices dipped in dark chocolate as a fun, sweet side. Spiced Nut Mix: Seasoned nuts with a hint of sweetness or spice can amplify your snack time experience—a crunchy bite alongside the creamy bars. Indulge with these delightful pairings and savor each element for a rich and memorable treat time! Healthy Twix Bars Recipe FAQs How do I choose ripe ingredients for my Healthy Twix Bars? Absolutely! For the best results, ensure your coconut oil is melted but not hot when mixing, as it helps bind the dry ingredients smoothly. If you’re using almond butter, choose a creamy variety rather than crunchy for a more consistent caramel layer. Honey should be fresh and fluid for easy blending. How should I store my Healthy Twix Bars? To maintain their deliciousness, store your Healthy Twix Bars in an airtight container in the fridge for up to 1 week. This way, they stay fresh and enjoyable. If you prefer longer storage, wrap the bars individually and freeze them for up to 3 months. Just thaw in the refrigerator before enjoying! Can I freeze Healthy Twix Bars? How is it done? Yes! To freeze your Healthy Twix Bars, wrap each one tightly in plastic wrap or parchment paper, then place them in a freezer-safe container. They can be frozen for up to 3 months. When you’re ready to indulge, simply take one out and let it thaw in the fridge for a few hours. For a warm treat, you can microwave a thawed bar for about 10-15 seconds. What if my shortbread base is too crumbly? If your shortbread is crumbling, don’t worry! You can moisten the mixture by adding a tablespoon of melted coconut oil or honey, mixing it in gradually until it holds together better. Make sure to press it firmly into the baking dish so it creates a solid base for your Healthy Twix Bars. Are there any dietary considerations for my Healthy Twix Bars? Very! If you’re catering to allergies, ensure you use sunflower seed butter instead of almond butter for a nut-free version. For a vegan twist, replace honey with maple syrup. It’s also a great idea to sprinkle in a pinch of sea salt to balance out the sweetness—adjust it to your taste for the perfect treat! Can I use other types of chocolate for coating? Definitely! While dark chocolate gives a rich flavor, feel free to swap it for white chocolate if you prefer a sweeter bar. Just remember that it may change the overall taste slightly. For those wanting a little spice, a dash of cayenne pepper in the chocolate can give your bars an exciting kick! These Healthy Twix Bars Recipe FAQs should help you create the perfect treat every time! Guilt-Free Healthy Twix Bars That Satisfy Your Sweet Cravings Healthy Twix Bars are a guilt-free treat combining crunchy shortbread, creamy caramel, and rich dark chocolate, perfect for satisfying your sweet cravings. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 12 minutes minsCooling Time 2 hours hrsTotal Time 2 hours hrs 27 minutes mins Servings: 16 barsCourse: DessertCuisine: AmericanCalories: 180 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Shortbread Base1 cup Coconut Flour Substitution: Use oat flour for a different texture.1 cup Almond Flour Substitution: Coconut flour can be used for a nut-free option.1/2 cup Coconut Oil Substitution: Use vegetable oil if preferred.1/4 cup Honey Substitution: Maple syrup can replace honey for a vegan option.For the Caramel Layer1 cup Almond Butter Substitution: Use sunflower seed butter for a nut-free version.1 tsp Vanilla Extract Optional: Swap for hazelnut extract for a twist.1/4 cup Maple Syrup Substitution: Coconut nectar can lower glycemic index.1/2 tsp Sea Salt Adjust to taste based on preference.For the Chocolate Coating1 cup Dark Chocolate Substitution: White chocolate can be used for a sweeter bar.1 tbsp Coconut Oil Adjust oil for smoother chocolate. Equipment Mixing bowlSaucepanBaking dishSpatulamicrowave-safe bowl Method PreparationPreheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.In a mixing bowl, combine coconut flour, almond flour, melted coconut oil, and honey. Mix until crumbly.Press the shortbread mixture into the lined baking dish evenly.Bake for 10-12 minutes, or until lightly golden brown, then let cool completely.Caramel LayerIn a saucepan over low heat, combine almond butter, coconut oil, vanilla extract, maple syrup, and sea salt, stirring for 2-3 minutes until melted.Pour the caramel mixture evenly over the cooled shortbread base and freeze for 1-2 hours.Chocolate CoatingMelt dark chocolate with coconut oil in a microwave-safe bowl, heating in 30-second intervals, stirring until smooth.Pour the melted chocolate over the caramel layer, spreading evenly and optionally sprinkling with sea salt.Chill in the refrigerator for about 5-10 minutes until the chocolate hardens.Lift the bars out using parchment paper, slice into strips, and serve. Nutrition Serving: 1barCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 4mgIron: 6mg NotesThese Healthy Twix Bars can be stored in an airtight container in the fridge for up to 1 week or wrapped and frozen for up to 3 months. Tried this recipe?Let us know how it was!