As I savored the creamy, garlicky goodness of my latest culinary creation, I realized this wasn’t just any side dish—it was a revelation! Enter Creamy Garlic Parmesan Cabbage, a low-carb wonder that transforms humble cabbage into an unforgettable companion for any meal. With quick prep and a buttery, tender finish, this dish is perfect for those busy weeknights or a comforting dinner with loved ones. Whether you’re embracing a keto lifestyle or simply looking to elevate your vegetable game, you’ll soon find this recipe is bound to become a go-to favorite. Curious how something so simple can taste so rich and indulgent? Let’s dive deeper into this delightful dish!

Why is Cabbage So Delicious?

Unexpectedly Flavorful: This Creamy Garlic Parmesan Cabbage bursts with rich flavors, transforming an everyday vegetable into a standout dish that you’ll crave.

Quick and Easy Preparation: You don’t need a culinary degree to whip this up—just a skillet and about 30 minutes!

Perfect for Any Occasion: Whether it’s a weekday dinner or a special gathering, this dish pairs beautifully with grilled meats or roasted chicken.

Customizable Options: Feeling adventurous? Add some crispy bacon, switch to red cabbage, or even top with breadcrumbs for a crunchy twist.

Keto-Friendly Delight: With its low-carb profile, this recipe caters perfectly to those watching their carbs without sacrificing taste.

Elevate your weeknight meals and impress family and friends alike with this comforting side!

Creamy Garlic Parmesan Cabbage Ingredients

For the Cabbage

  • Cabbage – The star ingredient; choose medium green cabbage for the best texture.
  • Unsalted Butter – Adds a rich creaminess to the sauce; feel free to use plant-based butter as a dairy-free alternative.
  • Olive Oil – Perfect for sautéing; you can swap it for any neutral oil, like canola or avocado.

For the Sauce

  • Yellow Onion – Provides sweetness and depth; be sure to finely chop it for even cooking.
  • Garlic – A key flavor enhancer; use minced garlic for maximum impact.
  • Heavy Cream – Creates a luscious, silky sauce; for a lighter option, try reduced-fat cream or alternative creamers.
  • Parmesan Cheese – Offers umami and creaminess; freshly grated is ideal for the best melt.
  • Cajun Seasoning – Brings a delightful hint of heat; you can also substitute with Creole seasoning or spicy paprika.

For Seasoning

  • Salt – Essential for flavor enhancement; add to taste.
  • Pepper – Freshly cracked adds a nice bite; again, adjust according to your preference.
  • Fresh Parsley – Gives a pop of color and freshness; use it for garnish.

This Creamy Garlic Parmesan Cabbage is more than just a side dish; it’s a comforting, mouthwatering experience waiting to delight your taste buds!

Step‑by‑Step Instructions for Creamy Garlic Parmesan Cabbage

Step 1: Heat the Skillet
In a large skillet, combine 2 tablespoons of unsalted butter and 1 tablespoon of olive oil over medium-high heat. Allow the butter to melt completely, creating a shimmering surface in the pan—this should take about 1-2 minutes. Look for slight bubbling to indicate that the oil is hot enough for searing.

Step 2: Sear the Cabbage
Carefully add the cabbage wedges to the skillet, making sure not to overcrowd the pan. Sear each side for 3-4 minutes until they are golden brown and slightly caramelized. You should see a nice, deep color forming as the sugars in the cabbage begin to develop. Once done, remove the wedges from the skillet and set them aside on a plate.

Step 3: Sauté the Onions
Lower the heat to medium and in the same skillet, add the finely chopped yellow onion. Stir and cook for about 5 minutes, or until the onions are soft and translucent, stirring occasionally to prevent sticking. The residual butter will enhance the flavor, and the onions will start releasing their sweetness, infusing the pan.

Step 4: Add Garlic and Seasoning
Once the onions are ready, add 3 cloves of minced garlic and 1 tablespoon of Cajun seasoning into the skillet. Stir for about 1 minute, allowing the garlic to cook and become fragrant, which will introduce wonderful aromatic notes that meld beautifully with the creamy sauce to come.

Step 5: Incorporate the Cream
Pour in 1 cup of heavy cream, scraping the bottom of the skillet to lift any browned bits—these add extra flavor to your Creamy Garlic Parmesan Cabbage. Allow the mixture to simmer gently for about 2-3 minutes until it thickens slightly. You’ll want a beautiful, creamy consistency that blankets the other ingredients.

Step 6: Add Parmesan and Parsley
Stir in 1 cup of freshly grated Parmesan cheese, mixing it until melted and the sauce is smooth. To finish, add 2 tablespoons of chopped fresh parsley for a burst of freshness. Let the sauce simmer for another minute, ensuring it’s perfectly blended and ready to envelop the cabbage.

Step 7: Return the Cabbage
Gently return the seared cabbage wedges back into the skillet, spooning the creamy sauce over them. Cover the skillet partially with a lid and cook for an additional 5 minutes on medium-low heat. This step will allow the cabbage to get tender but still retain a bit of its crunch and vibrancy.

Step 8: Final Touches and Serve
After the cooking time, remove the lid and check the doneness of the cabbage; it should be fork-tender yet firm. If desired, garnish with extra parsley for color. Serve your Creamy Garlic Parmesan Cabbage warm, enjoying its rich flavors alongside your favorite dishes.

What to Serve with Creamy Garlic Parmesan Cabbage?

Imagine a plate full of vibrant flavors and textures that elevate your meal from ordinary to extraordinary.

  • Grilled Chicken: The smoky flavors of grilled chicken pair beautifully with the creamy sauce, making for a delightful contrast.

  • Roasted Pork Tenderloin: Juicy, seasoned pork complements the richness of the cabbage, creating a mouthwatering combination that will leave everyone satisfied.

  • Steamed Asparagus: Tender asparagus adds a touch of elegance to your table while introducing a fresh, slightly crisp texture to balance the heaviness of the sauce.

  • Quinoa Salad: A light quinoa salad with fresh veggies brings a refreshing element, providing a nutritious and fulfilling counterpart to the creamy goodness.

  • Garlic Bread: For those who love indulgence, buttery garlic bread serves as the perfect vehicle for scooping up any leftover sauce from the plate.

  • Chardonnay: A chilled glass of Chardonnay complements the richness of the Creamy Garlic Parmesan Cabbage, enhancing the overall dining experience with its subtle fruity notes.

  • Lemon Sorbet: Light and refreshing, lemon sorbet acts as a palate cleanser, making it a delightful ending to a flavorful meal.

How to Store and Freeze Creamy Garlic Parmesan Cabbage

  • Fridge: Store leftovers in an airtight container for up to 4 days. Be sure to let them cool completely before sealing to prevent moisture buildup.

  • Freezer: This dish can be frozen for up to 3 months. Make sure to use a freezer-friendly container or zip-top bag, removing as much air as possible to prevent freezer burn.

  • Reheating: To reheat, thaw in the refrigerator overnight, then gently warm in a skillet over low heat, adding a splash of cream if the sauce has thickened too much.

  • Make-Ahead: You can prepare the cabbage and sauce a day in advance. Store them separately in the fridge and combine just before serving for the best texture.

Creamy Garlic Parmesan Cabbage Variations

Explore the variety of flavors in this delightful dish, letting your creativity shine through each unique twist!

  • Different Cabbage: Switch to red or Savoy cabbage for a vibrant color and slightly different texture.

  • Add Protein: Toss in crispy bacon or diced ham for an extra savory element that’ll satisfy any meat lover.

  • Crunchy Topping: Sprinkle breadcrumbs on top and broil for a delightful crispy finish, reminiscent of a classic casserole.

  • Herb Infusion: Try adding fresh thyme or rosemary for a fragrant herbal note that complements the creamy sauce beautifully.

  • Spicy Kick: Increase the heat by incorporating crushed red pepper flakes or a dash of hot sauce to elevate the flavors.

  • Nutty Flavors: Mix in some toasted pine nuts or walnuts for a satisfying crunch and a nutty richness.

  • Cream Alternatives: For a lighter option, substitute heavy cream with half-and-half or a dairy-free alternative like coconut cream.

  • Serve with Style: Pair this dish alongside Garlic Parmesan Chicken for a complete meal that excites the palate, or enjoy it as a side to Garlic Parmesan Potato Wedges for an indulgent experience.

These variations can turn your Creamy Garlic Parmesan Cabbage into a different culinary adventure every time you prepare it!

Expert Tips for Creamy Garlic Parmesan Cabbage

  • Sear with Care: Ensure cabbage wedges are not overcrowded in the skillet; this prevents steaming and allows for that beautiful golden brown color.
  • Fresh is Best: Use freshly grated Parmesan instead of pre-packaged to achieve a smoother melt and richer taste in your creamy sauce.
  • Don’t Rush It: Take your time during the browning step; caramelization enhances the flavor of the cabbage significantly, making your Creamy Garlic Parmesan Cabbage even more delicious.
  • Check Tenderness: Watch for the cabbage to be fork-tender but still firm. Overcooking can lead to a mushy texture, so keep an eye on the time!
  • Sauce Thickness: If your sauce thickens too much, you can add a splash of cream during the final cooking stages to maintain its silky consistency.

Make Ahead Options

These Creamy Garlic Parmesan Cabbage wedges are perfect for meal prep enthusiasts! You can sear the cabbage and prepare the creamy sauce up to 24 hours in advance. Simply follow steps 1-5, then let the sauce cool before transferring it to an airtight container and refrigerating. When you’re ready to serve, reheat the sauce gently in a skillet over low heat, then return the seared cabbage to the pan for a final 5 minutes, allowing it to warm through. This method ensures you maintain that rich, buttery flavor while saving precious time during hectic weeknights—your family will love the convenience without sacrificing deliciousness!

Creamy Garlic Parmesan Cabbage Recipe FAQs

What type of cabbage should I use for this recipe?
I recommend using medium green cabbage for the best texture and flavor, but you can also experiment with red or Savoy cabbage for a unique twist.

How should I store leftover Creamy Garlic Parmesan Cabbage?
Store leftovers in an airtight container in the fridge for up to 4 days. It’s best to let the dish cool completely before sealing to avoid any moisture buildup.

Can I freeze Creamy Garlic Parmesan Cabbage?
Absolutely! This dish can be frozen for up to 3 months. Just use a freezer-friendly container or zip-top bag, removing as much air as possible to prevent freezer burn.

How do I reheat the cabbage after freezing?
To reheat, first thaw the cabbage in the refrigerator overnight. Then, warm it gently in a skillet over low heat. If you find the sauce has thickened too much, add a splash of cream to restore its silky consistency.

Is this recipe suitable for special diets?
Yes! This Creamy Garlic Parmesan Cabbage is low in carbs and fits perfectly within a keto-friendly diet. If you’re concerned about dairy, you can substitute the unsalted butter and heavy cream with dairy-free alternatives.

What if my sauce is too thick?
If you notice that your sauce has thickened more than desired, simply add a splash of heavy cream during the final cooking stages. Stir it in well for a smoother texture, ensuring your dish remains creamy and delightful.

Creamy Garlic Parmesan Cabbage

Creamy Garlic Parmesan Cabbage – Your New Favorite Side Dish

Creamy Garlic Parmesan Cabbage is a low-carb wonder that transforms humble cabbage into an unforgettable companion for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 250

Ingredients
  

For the Cabbage
  • 1 head medium green cabbage The star ingredient; choose medium green cabbage for the best texture.
  • 2 tablespoons unsalted butter Adds a rich creaminess to the sauce; feel free to use plant-based butter as a dairy-free alternative.
  • 1 tablespoon olive oil Perfect for sautéing; you can swap it for any neutral oil, like canola or avocado.
For the Sauce
  • 1 medium yellow onion Provides sweetness and depth; be sure to finely chop it for even cooking.
  • 3 cloves garlic A key flavor enhancer; use minced garlic for maximum impact.
  • 1 cup heavy cream Creates a luscious, silky sauce; for a lighter option, try reduced-fat cream or alternative creamers.
  • 1 cup Parmesan cheese Offers umami and creaminess; freshly grated is ideal for the best melt.
  • 1 tablespoon Cajun seasoning Brings a delightful hint of heat; you can also substitute with Creole seasoning or spicy paprika.
For Seasoning
  • to taste salt Essential for flavor enhancement; add to taste.
  • to taste pepper Freshly cracked adds a nice bite; again, adjust according to your preference.
  • 2 tablespoons fresh parsley Gives a pop of color and freshness; use it for garnish.

Equipment

  • Large Skillet

Method
 

Cooking Instructions
  1. In a large skillet, combine 2 tablespoons of unsalted butter and 1 tablespoon of olive oil over medium-high heat. Allow the butter to melt completely, creating a shimmering surface in the pan—this should take about 1-2 minutes.
  2. Carefully add the cabbage wedges to the skillet. Sear each side for 3-4 minutes until they are golden brown and slightly caramelized. Once done, remove the wedges from the skillet and set them aside.
  3. Lower the heat to medium and add the finely chopped yellow onion to the skillet. Stir and cook for about 5 minutes, or until the onions are soft and translucent.
  4. Add 3 cloves of minced garlic and 1 tablespoon of Cajun seasoning into the skillet. Stir for about 1 minute to allow the garlic to become fragrant.
  5. Pour in 1 cup of heavy cream, scraping the bottom of the skillet to lift any browned bits. Allow the mixture to simmer gently for about 2-3 minutes.
  6. Stir in 1 cup of freshly grated Parmesan cheese until melted and smooth. Add 2 tablespoons of chopped fresh parsley.
  7. Return the seared cabbage wedges back into the skillet, spooning the creamy sauce over them. Cover the skillet partially and cook for an additional 5 minutes on medium-low heat.
  8. After the cooking time, remove the lid and check the doneness; it should be fork-tender yet firm. Serve warm, garnished with extra parsley if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 5gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 50mgSodium: 300mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1mg

Notes

Ensure cabbage wedges are not overcrowded in the skillet for the best caramelization and flavor. Use fresh ingredients for optimal taste.

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