Name: Delicious Maple Pumpkin Granola That's Quick and Healthy
Prep time: 10 min
Cook time: 40 min
Total time: 65 min
Ingredients: 1/4 cup Coconut Oil (substitute with olive oil or unsalted butter if desired); 1/3 cup Maple Syrup (can substitute with honey or agave nectar); 1 cup Pumpkin Puree (store-bought or homemade); 3 cups Old-Fashioned Rolled Oats (quick oats can be substituted); 1 cup Unsweetened Coconut Flakes (sweetened coconut can be used as an alternative); 1/2 cup Chopped Pecans (any preferred nuts can be substituted); 1/2 cup Pumpkin Seeds (can use sunflower seeds instead); 1 teaspoon Pumpkin Pie Spice (can substitute with cinnamon, ginger, nutmeg, and cloves); to taste pinch Flaked Sea Salt (adjust based on preference)

Jump to Recipe Print Recipe

The aroma of fall drifting through my kitchen is truly magical. As the leaves turn and pumpkins abound, I find myself yearning for recipes that capture the essence of the season. Enter my Maple Pumpkin Granola, a quick and easy blend of luscious pumpkin and sweet maple syrup that’s perfect for breakfast or a satisfying snack. This delightful recipe is not only vegan and gluten-free, but it’s also a fantastic way to embrace healthier eating without compromising on flavor. Imagine crunchy clusters that you can enjoy on their own, or as a delightful topping for yogurt or smoothie bowls. Ready to make your mornings more exciting? Let’s dive into this autumn-inspired treat that will have everyone begging for a second helping!

Why is Maple Pumpkin Granola a Must-Try?

Delicious Flavor: This granola combines the richness of pumpkin with the sweetness of maple syrup, creating the perfect balance of taste that will tempt your taste buds.

Quick and Easy: You can whip up this delightful dish in under an hour, making it a fantastic option for busy mornings.

Healthy Ingredients: Packed with wholesome oats, nuts, and seeds, this granola is both nutritious and satisfying, perfect for a guilt-free breakfast or snack.

Versatile: Enjoy it as a topping for yogurt, a crunchy addition to smoothie bowls, or simply on its own—this recipe adapts beautifully to your preferences.

Crowd-Pleaser: With its irresistible aroma and flavor, expect compliments from family and friends. This granola is sure to be a hit at any gathering.

Easy Variations: Customize it by adding your favorite nuts or even a handful of dried fruit. The possible combinations make each batch a unique treat!

Maple Pumpkin Granola Ingredients

For the Granola
• Coconut Oil – Provides healthy fat and helps the granola crisp up; substitute with olive oil or unsalted butter if desired.
• Maple Syrup – Acts as a natural sweetener and binder; honey or agave nectar can be used as alternatives.
• Pumpkin Puree – Adds moisture and pumpkin flavor; store-bought or homemade puree works well.
• Old-Fashioned Rolled Oats – The primary structure for granola; quick oats can be substituted for a softer texture.
• Unsweetened Coconut Flakes or Chips – Adds chewiness and flavor; sweetened coconut can be used for a sweeter granola.
• Chopped Pecans – Introduces nuttiness and crunch; any preferred nuts can be substituted.
• Pumpkin Seeds (Pepitas) – Adds texture and nutrition; sunflower seeds are a good alternative.
• Pumpkin Pie Spice – Provides warm spice notes; substitute with cinnamon, ground ginger, nutmeg, and cloves if needed.
• Flaked Sea Salt or Table Salt – Enhances flavors; adjust based on preference, using less table salt due to saltiness.

Feel the warmth of fall with this Maple Pumpkin Granola, perfect for breakfast or snacking!

Step‑by‑Step Instructions for Maple Pumpkin Granola

Step 1: Preheat the Oven and Prepare Pan
Begin by preheating your oven to 325°F (160°C). While it’s heating, line a baking sheet with parchment paper or a silicone mat to prevent sticking and ensure even baking. This setup will make it easier to remove your Maple Pumpkin Granola once it’s finished baking, allowing for beautifully crisp clusters.

Step 2: Melt Ingredients
In a large microwave-safe bowl, melt approximately 1/4 cup of coconut oil in the microwave for about 30 seconds to 1 minute. Once melted, mix in 1/3 cup of maple syrup and 1 cup of pumpkin puree until well combined. This mixture will serve as the flavor base, contributing to the sweet and rich profile of your granola.

Step 3: Combine Dry Ingredients
Add 3 cups of old-fashioned rolled oats, 1 cup of unsweetened coconut flakes, 1/2 cup of chopped pecans, 1/2 cup of pumpkin seeds, 1 teaspoon of pumpkin pie spice, and a pinch of flaked sea salt to your wet ingredients. Stir vigorously to ensure all dry ingredients are evenly coated, enhancing the flavor and creating delicious, crunchy clusters in your Maple Pumpkin Granola.

Step 4: Spread and Bake
Spread the granola mixture evenly onto the prepared baking sheet, ensuring it’s in a single layer for even cooking. Place the sheet in the preheated oven and bake for 35 to 40 minutes, stirring halfway through to achieve a golden brown color. Keep an eye on it as the baking time approaches to prevent uneven browning, especially due to the pumpkin.

Step 5: Cool and Break Apart
Once the baking time is complete, remove the granola from the oven and allow it to cool on the baking sheet for at least 15 minutes. This cooling period is crucial for achieving the desired crunchiness and helps the granola stick together into delightful clusters.

Step 6: Store Your Granola
After the cool-down time, break apart any large clusters of your Maple Pumpkin Granola and transfer it to an airtight container. Store it at room temperature for up to 1-2 weeks. This simple storage step ensures your granola remains fresh and ready for snacking or adding to your favorite breakfast dishes!

Expert Tips for Maple Pumpkin Granola

Watch the Baking: Keep an eye on your granola while baking to avoid uneven browning; the pumpkin can cause faster caramelization.

Cool Completely: Allow the granola to cool fully before storing to prevent moisture buildup, which can lead to sogginess in your Maple Pumpkin Granola.

Use a Large Bowl: Start with a large bowl for combining ingredients to avoid transferring half-mixed ingredients between bowls, saving time and hassle.

Cluster Magic: For more significant clusters, press the granola down firmly on the baking sheet before baking. This creates irresistible crunchy bits!

Flavor Tweaks: Don’t hesitate to experiment with different nuts or spices; the versatility of this recipe allows you to create unique flavors every time!

What to Serve with Maple Pumpkin Granola

Indulge in a delightful breakfast that ignites the senses and warms the heart.

Fresh Berries: Juicy strawberries or blueberries provide a burst of sweetness that pairs perfectly with the granola’s earthy tones.
Sliced Bananas: Creamy banana slices offer a natural sweetness and a smooth texture that complements the granola’s crunch.
Yogurt Parfait: Layer your granola with creamy yogurt and fresh fruit for a wholesome, satisfying breakfast or snack.
Nut Milk: Almond or oat milk complements the flavors beautifully while adding a creamy contrast to the crunchy granola.
Cinnamon Apples: Warm, sautéed apples with a sprinkle of cinnamon bring a cozy, autumn-inspired touch to your breakfast table.
Maple Drizzle: A touch of extra maple syrup enhances the sweet notes and brings a delightful stickiness to the granola.
Chia Seed Pudding: This nutrient-packed pudding is a fantastic base for your granola, adding creaminess and an extra health boost.
Dark Chocolate Shavings: For a decadent twist, sprinkle dark chocolate over your granola to enrich its flavors with a hint of indulgence.
Smoothie Bowls: Use your granola as a topping for smoothie bowls, providing a crunch that contrasts beautifully with the creamy base.
Herbal Tea: Complement your meal with a soothing herbal tea, enhancing the cozy experience and warming every last bite.

Maple Pumpkin Granola Variations & Substitutions

Feel free to make this delightful granola your own with these fun, easy tweaks that capture your taste and imagination!

Nut-Free: Substitute all nuts with extra pumpkin seeds for a crunch that everyone can enjoy safely.
Sweet & Spicy: Add a sprinkle of cayenne pepper to the mixture for a surprising kick that beautifully contrasts with the sweet maple and pumpkin flavors. Your taste buds will revel in this burst of unexpected warmth!
Fruity Twist: Incorporate 1 cup of dried fruit like chopped apricots or raisins after baking for a chewy, sweet addition that pairs perfectly with your crunchy granola. This sweet and sour combo will make each bite exciting!
Chocolate Lovers: Stir in 1/2 cup of dark chocolate chips after the granola cools for a decadent treat. No one can resist that delightful chocolatey goodness coating the granola!
Oatless Option: Use puffed rice or quinoa instead of oats for a lighter, crunchier snack that’s still packed with flavor. This swap creates a unique texture that’s absolutely delightful!
Extra Fiber: Add 1-2 tablespoons of chia seeds to the mixture to pump up the nutritional value, giving your granola a boost of fiber and healthy Omega-3s. You’ll feel even better about indulging!
Herb Infusion: Experiment by replacing pumpkin pie spice with a combination of rosemary and thyme for an herbaceous twist that’s surprisingly savory. This fresh approach will revolutionize your idea of granola!
Cereal Base: Use this granola as a cereal replacement by serving it with non-dairy milk. It makes for a nourishing breakfast that combines ease with deliciousness, perfect for mornings on the go.

Refine your granola creation by exploring more ideas like these. And while you’re at it, consider customizing your serving suggestions with fresh fruits and yogurt found in our Serving Suggestions section!

How to Store and Freeze Maple Pumpkin Granola

Airtight Container: Keep your Maple Pumpkin Granola in an airtight container at room temperature for up to 1-2 weeks to maintain its crunchy texture and flavor.

Do Not Refrigerate: Avoid storing granola in the fridge, as this can cause moisture retention, making it soggy rather than crunchy.

Freezing: Freeze granola in a sealed freezer bag or container for up to 3 months; thaw at room temperature before enjoying.

Reheating: If you prefer your granola warm, reheat in the oven at 350°F for a few minutes to restore its delightful crunch.

Make Ahead Options

These Maple Pumpkin Granola clusters are perfect for meal prep enthusiasts! You can mix together the wet ingredients (coconut oil, maple syrup, and pumpkin puree) up to 24 hours in advance and store them in the refrigerator to save time on busy mornings. Additionally, you can prep the dry ingredients (oats, coconut flakes, nuts, seeds, and spices) and keep them in an airtight container at room temperature for up to 3 days. When you’re ready to bake, simply combine the wet and dry ingredients, spread them on the baking sheet, and bake as instructed. This method ensures your granola stays just as delicious and fresh, making for a quick and satisfying breakfast or snack!

Maple Pumpkin Granola Recipe FAQs

What type of pumpkin puree should I use?
You can use either store-bought or homemade pumpkin puree for this recipe. I recommend ensuring that the puree is 100% pumpkin with no additives for the best flavor and consistency. If you opt to make it at home, simply roast a pumpkin until tender, scoop out the flesh, and blend it until smooth.

How should I store Maple Pumpkin Granola to keep it fresh?
To store your Maple Pumpkin Granola, place it in an airtight container at room temperature. It should stay fresh and crunchy for about 1-2 weeks. Avoid refrigeration, as the moisture can make the granola soggy.

Can I freeze Maple Pumpkin Granola? How?
Absolutely! Freezing is a great option if you want to make a larger batch. To freeze, transfer the cooled granola into a sealed freezer bag or airtight container, ensuring as much air as possible is removed. It can be stored for up to 3 months. When you’re ready to enjoy it, simply let it thaw at room temperature for an hour or so.

Why is my granola not clumping together?
If your Maple Pumpkin Granola isn’t clumping as anticipated, it may be due to not mixing the wet and dry ingredients thoroughly or not pressing the mixture down before baking. For better clusters, try pressing the granola mixture firmly onto the baking sheet before baking.

Are there any dietary considerations I should keep in mind?
Yes! This recipe is naturally vegan and gluten-free, but always double-check ingredient labels, especially for oats and any substitutes like syrups. For nut allergies, you can use seeds or alternative nuts, ensuring they are safe for your dietary needs.

How can I customize my Maple Pumpkin Granola?
The beauty of this granola is its versatility! Add 1-2 tablespoons of flax or chia seeds for extra nutrition. Incorporate dried fruits like cranberries or raisins after baking for a sweet kick. Feel free to swap nuts too—almonds or walnuts work beautifully in place of pecans!