Jump to Recipe Print RecipeAs I stirred the pot last week, the comforting aroma of sweet potatoes wafted through my kitchen, instantly transporting me to my favorite Italian trattoria. It struck me—making vegan sweet potato gnocchi at home is not just a delightful experience; it’s a chance to whip up a cozy, comforting meal that’s both simple and quick to prepare. With its rich, sweet flavor and light, fluffy texture, this Vegan Sweet Potato Gnocchi is the ideal choice for elevating your weeknight dinner, especially when you’re craving something a little different. Plus, it’s freezer-friendly, so you can prepare a batch and enjoy it anytime! Curious about how to make this delicious dish that even picky eaters will love? Let’s dive in! Why is Vegan Sweet Potato Gnocchi a Must-Try? Comforting, yet Light: This gnocchi is a delightful blend of lightness and coziness, perfect for a satisfying meal. Versatile Base: The sweet potato offers a natural sweetness that pairs beautifully with a variety of sauces, making it an adaptable choice for any culinary venture. Quick & Easy: Ready in under an hour, this recipe lets you serve homemade goodness without extensive prep time. Freezer-Friendly: Make a big batch, freeze the extras, and enjoy the taste of homemade gnocchi anytime you crave it. Family Favorite: A hit with both kids and adults, this gnocchi sneaks in veggies and makes dinner a breeze! For more potato ideas, check out these Cheesy Mashed Potato bites for a tasty side. Potato Gnocchi Ingredients • To create your delicious Vegan Sweet Potato Gnocchi, gather these essential ingredients for a successful and heartwarming dish. For the Gnocchi Sweet Potatoes – Provides natural sweetness and creamy texture; pick similar-sized ones for even cooking. Egg Yolk – Adds richness and moisture; omit for a fully vegan version. Salt – Enhances flavor and balances sweetness for that perfect bite. All-Purpose Flour – Gives structure to the gnocchi; adjust based on moisture levels in sweet potatoes to keep the dough from sticking. For Serving Olive Oil – Use for pan-frying to achieve a delightful crispiness if desired. Sauce of Choice – Complements the gnocchi beautifully; try a light garlic-and-olive-oil sauce or a rich tomato sauce for extra flavor. Preparing these ingredients is the first step toward making your homemade Potato Gnocchi shine! Step‑by‑Step Instructions for Easy Vegan Sweet Potato Gnocchi Step 1: Preheat the Oven Begin by preheating your oven to 400°F (200°C). This temperature will ensure that your sweet potatoes roast evenly and become tender and sweet. Prepare a baking tray by lining it with parchment paper or foil to keep clean-up easy after baking. Step 2: Bake the Sweet Potatoes Pierce each sweet potato with a fork to allow steam to escape, then place them on the prepared baking tray. Bake in the preheated oven for 45–60 minutes, turning them halfway through. They are done when they feel soft to the touch and you can easily pierce the flesh with a fork. Step 3: Prepare the Sweet Potato Flesh Once baked, carefully remove the sweet potatoes from the oven and allow them to cool for a few minutes until they are manageable. Cut them open, scoop out the warm flesh, and pass it through a ricer placed on paper towels to drain excess moisture. Let the riced sweet potato cool completely to prevent a gummy texture in your gnocchi. Step 4: Mix the Gnocchi Dough In a large mixing bowl, combine the cooled riced sweet potato with the egg yolk (omit for a vegan version), salt, and all-purpose flour. Stir gently until a soft dough forms, being careful not to overwork it to maintain that light, fluffy texture characteristic of Potato Gnocchi. Step 5: Shape the Gnocchi Transfer the dough to a piping bag and drop 2 cm pieces directly into a pot of boiling salted water in batches. These pieces will float to the surface when cooked. Allow them to float for about 30 seconds to ensure they are cooked through, then use a slotted spoon to remove them from the pot. Step 6: Optional Pan-Fry for Texture For added flavor and a delightful texture, heat some olive oil in a skillet over medium heat. Add the cooked gnocchi and sauté them for 3-5 minutes until they are golden and slightly crispy on the outside. This step is optional, but it elevates your Vegan Sweet Potato Gnocchi experience. Step 7: Serve and Enjoy Your delicious Easy Vegan Sweet Potato Gnocchi is now ready to be enjoyed! Toss it with your favorite sauce, or serve it simply with a drizzle of olive oil and a sprinkling of fresh herbs. This comforting dish makes for a perfect weeknight dinner! Storage Tips for Potato Gnocchi Fridge: Store fresh Vegan Sweet Potato Gnocchi in an airtight container for up to 2 days. This keeps them moist and ready for a quick meal. Freezer: For longer storage, freeze uncooked gnocchi on a floured tray for up to 3 months. Once frozen, transfer them to a freezer bag, ensuring they don’t stick together. Cooking from Frozen: When ready to enjoy, drop frozen gnocchi directly into boiling salted water. Add an extra 1-2 minutes to the cooking time to ensure they are heated through. Reheating: If you have leftover cooked gnocchi, sauté them in olive oil for a couple of minutes until they are heated and crispy. This adds a delightful texture to your Vegan Sweet Potato Gnocchi! Potato Gnocchi Variations & Substitutions Feel free to unleash your creativity with this recipe and make it truly your own! Gluten-Free: Substitute all-purpose flour with a gluten-free flour blend for a tasty gluten-free version. Spiced-Up: Add a pinch of nutmeg or cinnamon to the dough for a warm flavor twist that surprises the palate. Veggie Boost: Fold in finely chopped spinach or kale into the dough for a nutritious twist and vibrant color. Herb Infusion: Mix fresh herbs like basil or parsley into the dough for extra fragrance and flavor enhancement. Classic Sauce Swap: Pair your gnocchi with a simple Garlic Parmesan Potato sauce for a comforting classic. Cheesy Bliss: For a non-vegan option, blend in some nutritional yeast or vegan cheese for that extra creaminess and umami flavor. Roasty Goodness: Try roasting your sweet potatoes first for a caramelized depth of flavor that elevates your gnocchi significantly. Heat Level: If you love a kick, add a sprinkle of red pepper flakes to the dough or drizzle a spicy sauce over the finished dish. These variations invite you to discover delicious experiences, just like when you try your hand at creating delightful Cheesy Ranch Potatoes! Make Ahead Options These Easy Vegan Sweet Potato Gnocchi are perfect for meal prep enthusiasts looking to streamline their cooking process! You can prepare the gnocchi dough up to 24 hours in advance—simply make the dough, shape the gnocchi, and refrigerate them in an airtight container. If you want to prep even further ahead, uncooked gnocchi can be frozen for up to 3 months on a floured tray; just cook them from frozen, adding an additional 1-2 minutes to the boiling time. To maintain their delicate texture, ensure they are well-coated in flour before freezing and avoid overcooking. When you’re ready to enjoy, sauté them in olive oil for delightful, crispy edges and serve with your favorite sauce for a delicious weeknight dinner! Tips for the Best Potato Gnocchi Use the Right Potatoes: Opt for starchy sweet potatoes; avoid waxy varieties as they lead to dense gnocchi. Moisture Control: Ensure sweet potatoes are fully cooled and riced to avoid a gummy texture in your gnocchi. Don’t Overmix: Gently combine the ingredients just until a dough forms; overworking can make your Potato Gnocchi tough. Test with a Float: When the gnocchi floats to the surface of boiling water, it’s done. Allow an extra 30 seconds before removing. Storage Tips: Freeze uncooked gnocchi on a floured tray; once frozen, transfer to a bag and store for up to 3 months. Sauce Pairing: Light sauces like garlic olive oil complement the sweetness of the potato gnocchi beautifully—experiment with flavors! What to Serve with Easy Vegan Sweet Potato Gnocchi The sweet and fluffy gnocchi pairs beautifully with a variety of delightful accompaniments to create a well-rounded feast. Crisp Arugula Salad: A refreshing salad with peppery arugula, cherry tomatoes, and a balsamic vinaigrette brightens the meal. Garlic Breadsticks: Warm, buttery breadsticks infused with garlic provide a satisfying crunch alongside the soft gnocchi textures. Roasted Seasonal Vegetables: Colorful roasted veggies add earthy flavors and nutrients while enhancing the dish’s visual appeal. They complement the richness of the gnocchi perfectly. Creamy Cashew Alfredo: This rich, vegan sauce envelops the gnocchi in creamy decadence, elevating the dish to gourmet status. Lemon Zest: A simple sprinkle of lemon zest brightens the flavors, cutting through the sweetness of the gnocchi for a balanced bite. Crispy Kale Chips: The crunchy texture of kale chips as a side brings an exhilarating contrast and a healthful dose of greens. Chardonnay or Sauvignon Blanc: A glass of chilled white wine enhances the experience, with bright acidity complementing the dish’s sweet notes. Vegan Chocolate Mousse: End your meal on a sweet note with rich and velvety vegan mousse, proving that comfort can always be decadent! Easy Vegan Sweet Potato Gnocchi Recipe FAQs What’s the best way to select sweet potatoes for gnocchi? Absolutely! Choose sweet potatoes that are firm and free of dark spots. Look for ones of similar size to ensure even cooking—this helps your gnocchi achieve a consistent texture. How should I store leftover gnocchi? For sure! Store fresh Vegan Sweet Potato Gnocchi in an airtight container in the fridge for up to 2 days. To keep them moist and ready for a quick meal, it’s best to place parchment paper between layers if you’re stacking them. Can I freeze uncooked gnocchi? Definitely! To freeze uncooked gnocchi, lay them out on a floured tray, ensuring they don’t touch. Freeze them for about 1-2 hours until firm, then transfer to a freezer bag. They’re good for up to 3 months—just remember to cook them straight from frozen, adding an extra 1-2 minutes to boiling time! What if my gnocchi dough is too sticky? Very! If your dough feels sticky, add a bit more flour gradually—start with a tablespoon at a time—until it holds together nicely without being too dense. You want it to be soft yet pliable for the best texture. Are there any dietary considerations I should be aware of? Indeed! This recipe is vegan-friendly since you can omit the egg yolk. However, if you have allergies, it’s crucial to ensure that your flour and any sauces you use are allergen-free as well. Always check for cross-contamination in processed ingredients. Melt-in-Your-Mouth Potato Gnocchi: A Cozy Vegan Delight This Vegan Sweet Potato Gnocchi is a comforting dish that's quick to prepare and freezer-friendly, perfect for dinner. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 1 hour hrTotal Time 1 hour hr 15 minutes mins Servings: 4 servingsCourse: DinnerCuisine: ItalianCalories: 180 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Gnocchi4 medium Sweet Potatoes Provides natural sweetness and creamy texture; pick similar-sized ones for even cooking.1 large Egg Yolk Adds richness and moisture; omit for a fully vegan version.1 teaspoon Salt Enhances flavor and balances sweetness for that perfect bite.1 cup All-Purpose Flour Gives structure to the gnocchi; adjust based on moisture levels in sweet potatoes.For Serving2 tablespoons Olive Oil Use for pan-frying to achieve a delightful crispiness if desired.Sauce of Choice Complements the gnocchi beautifully; try a light garlic-and-olive-oil sauce or a rich tomato sauce. Equipment OvenBaking TrayMixing bowlPiping BagSkillet Method Step-by-Step InstructionsPreheat your oven to 400°F (200°C) and line a baking tray with parchment paper or foil.Pierce each sweet potato with a fork, place on the prepared baking tray, and bake for 45–60 minutes until tender.Once baked, let the sweet potatoes cool, cut open, scoop out the flesh, and pass through a ricer to drain excess moisture.In a mixing bowl, combine riced sweet potato, egg yolk, salt, and flour to form a soft dough.Transfer the dough to a piping bag and drop 2 cm pieces into boiling salted water until they float, about 30 seconds.Optional: Sauté cooked gnocchi in olive oil over medium heat for 3-5 minutes until golden and crispy.Serve gnocchi tossed with your favorite sauce or just olive oil and fresh herbs. Nutrition Serving: 1servingCalories: 180kcalCarbohydrates: 38gProtein: 3gFat: 2gSaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 200mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 15000IUVitamin C: 20mgCalcium: 20mgIron: 1mg NotesFor the best texture, use starchy sweet potatoes and avoid overmixing the dough. Tried this recipe?Let us know how it was!